Hi, I am Kristen Travo, a registered dietitian passionate about helping people live healthy balanced lives. I believe nutrition should feel empowering not overwhelming. Whether you are looking to improve your health, fuel your body for performance, or heal your relationship with food I am here to help you separate facts from fads and find what truly works for you. My approach is supportive, practical, and tailored to your life. I will meet you where you are and help you build healthy habits and guide your on your health journey.

Availability

Tomorrow

1 appt

Approach

"I take a personalized, practical approach, meeting clients where they are to help them build sustainable habits. I listen, educate and empower clients. Together we will create a plan aligned with your goals. I am here to guide, encourage, support, and celebrate your progress every step of the way."