Katrina Benjamin, RD

4.5
(36)
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In-person
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Background

Hello, I’m Katrina and I’m thrilled you’re considering partnering with me to reach your health goals. With over 15 years dedicated to clinical nutrition, I’ve seen firsthand how deeply nutrition impacts quality of life—whether I was managing high-acuity patients, leading Quality Assurance (QAPI) programs, or optimizing care in senior living settings. 

My career has given me a unique 360-degree view of food and health. As a former Renal Dietitian, I mastered the art of clear communication for high-acuity cases, functioning as a key part of the interdisciplinary team. I’ve also spent time managing entire food service operations and even consulting for local chefs, which means I understand that the best diet plan is the one you can actually stick to! This practical foundation, combined with my experience leading training and compliance efforts, ensures that the Medical Nutrition Therapy (MNT) I develop for you is both clinically sound and practical in your everyday life.

Whether we are focusing on your health needs, tackling weight management, or navigating the complexities of autoimmunity or hormone balance, my approach is always empathetic and professional. I believe in building a partnership where we use actionable lifestyle modifications to achieve measurable health outcomes. I look forward to connecting and starting this rewarding journey with you!

Availability

Approach

"I'm Katrina, a Registered Dietitian Nutritionist dedicated to providing expert, personalized care in my private practice. I understand that navigating complex health issues can be overwhelming. My clinical expertise is grounded in providing focused weight management solutions, while my background in food service ensures the plans I create are practical for real life. My goal is to empower you with the knowledge you need to feel significantly better, regardless of where you are."

Specialties

Weight Loss
Diabetes
High Cholesterol
High Blood Pressure
Autoimmune
Kidney Disease
General Nutrition

Modalities

🥦
Meal Planning
📊
Accountability
💬
Motivational Interviewing
💞
Relationship With Food
💤
Sleep
🔬
Lab Testing
⚙️
Functional
🔗
Integrative
🌿
Holistic

Insurance accepted

Aetna, Select Health

Seeing clients in

AK, AZ, CA, CO, CT, HI, ID, IN, MD, MA, MI, NH, NJ, NY, OK, OR, PA, TN, TX, UT, VT, VA, WA, WV, WI, WY

Location

8696 Belmor Lakes Dr, Olive Branch, MS 38654
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Reviews
4.5
36 Reviews
(36)
5
(273)
4
(27)
3
(27)
2
(27)
1
(4)
AI summary of written reviews

Clients consistently describe Jane as warm, knowledgeable, and easy to talk to. Many highlight noticeable improvements in their eating habits, energy, and confidence after just a few weeks of working with her.

While a handful of clients hoped for more structured follow‑up, the vast majority praise her for setting realistic goals and explaining nutrition in a way that finally “clicks.”

Overall, Jane is highly recommended for anyone looking for thoughtful, supportive guidance.

6 clients left publicly written reviews
2 days ago

Jane completely changed how I think about food. She’s patient, knowledgeable, and explains things in a way that actually makes sense.

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