Irina Perez, RD

4.5
(36)
Video calls
In-person
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Background

Hi, I’m Irina, a Registered Dietitian Nutritionist passionate about helping clients achieve lasting health and wellness.

With a degree from Cornell University, culinary training from Le Cordon Bleu and the Culinary Institute of America, and certifications as a Personal Trainer, Weight Loss Specialist, and Group Fitness Instructor, I bring a unique combination of expertise to my practice. My approach is science-based and practical, focusing on creating personalized, step-by-step plans with SMART, actionable goals tailored to your needs.

I specialize in working with weight loss and bariatric patients, as well as those seeking preventative nutrition, muscle building, and overall health improvement. I believe food is medicine, and I’m dedicated to helping my clients develop sustainable habits for a balanced, healthier lifestyle. Beyond nutrition advice, I love creating meal plans, sharing recipes, and even providing cooking tips and videos to make healthy eating enjoyable and accessible.

I’m Latin American and fluent in Spanish, so we can have our visits in Spanish if you prefer. I can also teach you about Latin cuisines or help make your favorite recipes healthier.

Whether you’re looking to manage weight, improve your health, or build healthier habits, I’ll listen, collaborate, and guide you every step of the way. Let’s work together to create meaningful changes that last a lifetime!

Availability

Approach

"I take a personalized, collaborative approach to help clients build sustainable, healthy lifestyles. By listening to your concerns and crafting step-by-step plans with SMART goals, I make the process achievable and tailored to your needs. With expertise in weight loss, bariatrics, preventative nutrition, and culinary skills, I provide practical advice, meal plans, and recipes to make healthy eating enjoyable. Together, we’ll create habits that lead to long-term health and wellness."

Specialties

Weight Loss
Diabetes
High Cholesterol
High Blood Pressure
Eating Disorders & Disordered Eating
Food Allergies & Sensitivities
Vegan & Vegetarian
Pregnancy & Postpartum
PCOS
Autoimmune
Celiac
Sports Nutrition
Bariatric
Gut Health
Perimenopause & Menopause
General Nutrition

Modalities

🥦
Meal Planning
🍴
Intuitive Eating
📊
Accountability
💬
Motivational Interviewing
🚫
Elimination Diet
💞
Relationship With Food
🧘
Mind-Body Connection
💤
Sleep
🏃
Exercise
🔬
Lab Testing
⚙️
Functional
🔗
Integrative
🌿
Holistic
❤️
Health At Every Size (HAES)
💊
Supplement Management
📏
Personalized Macros
🧠
Cognitive Behavioral Therapy (CBT)
Weight Loss Medication
🥗
Plant-Based

Insurance accepted

Aetna, Anthem, Blue Cross Blue Shield, Blue Care Network, Blue Cross, Blue Shield, Carefirst, Cigna, Empire, Golden Rule, Highmark, Horizon, Independence Blue Cross, Regence Blue Cross Blue Shield, Oxford, Select Health, United Healthcare, United Medical Resources (UMR)

Seeing clients in

AK, AZ, CA, CO, CT, FL, HI, ID, IL, IN, MA, MI, NH, NJ, NY, OK, OR, PA, TX, UT, VT, VA, WA, WV, WI, WY

Location

6835 Southwest 67th Street, South Miami, FL 33143
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Reviews
4.5
36 Reviews
(36)
5
(273)
4
(27)
3
(27)
2
(27)
1
(4)
AI summary of written reviews

Clients consistently describe Jane as warm, knowledgeable, and easy to talk to. Many highlight noticeable improvements in their eating habits, energy, and confidence after just a few weeks of working with her.

While a handful of clients hoped for more structured follow‑up, the vast majority praise her for setting realistic goals and explaining nutrition in a way that finally “clicks.”

Overall, Jane is highly recommended for anyone looking for thoughtful, supportive guidance.

6 clients left publicly written reviews
2 days ago

Jane completely changed how I think about food. She’s patient, knowledgeable, and explains things in a way that actually makes sense.

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