Background
Hi! I’m Heather, a Registered Dietitian (MS, RD, LD) and currently an Assistant Performance Dietitian with LSU Athletics, where I work with Track and Field and Tennis. I’ve also worked with clients of all backgrounds—from athletes to those navigating disordered eating, weight management, and everyday wellness.
I believe nutrition is about more than food—it’s about finding balance, confidence, and habits that truly fit your life. My approach is curious, empathetic, and always personalized. I love helping people feel empowered in their choices and supporting them through every step of the journey.
I’m originally from New Jersey and completed my Bachelor's and Master's of Nutrition at The University of Texas at Austin. When I’m not working, you can usually find me baking something sweet, reading a good book, hiking a new trail, traveling, or spending time with friends and family.
What drives me most is meeting new people, learning their stories, and seeing the moment they realize they can feel good about food and themselves. I can’t wait to support you on your journey!
Availability
Approach
"Nutrition is about more than the food on your plate. I focus on the whole person to understand your unique story, with the goal of helping you find balance and confidence with food. I provide personalized nutrition support that empowers lasting change."
Specialties
Modalities
Insurance accepted
Aetna, Cigna, Golden Rule, Optum, Oxford, Select Health, United Healthcare, United Medical Resources (UMR)
Seeing clients in
AK, AZ, CA, CO, CT, DC, HI, ID, IN, MA, MI, MN, NH, NJ, NY, NC, OK, OR, PA, RI, TX, UT, VT, VA, WA, WV, WI, WY
