Emily is a Registered Dietitian Nutritionist, certified by the Commission on Dietetic Registration. She completed her bachelor's and master's degrees in dietetics at Mount Mary University, and holds an MBA from Aurora University. She is also a Certified Intuitive Eating Counselor and Certified Body Trust Provider. Emily draws on her own experience battling diet culture to help her clients become happy, healthy, and confident in the body they are in. She is passionate about providing inclusive care and helping others heal from years of disordered eating. Because of Emily's passion for helping those with eating disorders, she does not promote or aid in intentional weight loss. She does not believe there is one ideal diet, but rather believes in making sustainable lifestyle changes that are realistic for each individual. Emily is also a 200-hr certified yoga instructor, and loves weaving the connection between movement and nourishment into your approach to care. She will begin teaching yoga classes locally in fall of 2026. In her free time, she enjoys traveling, trying new restaurants, reading as many books as possible, and being a cat mom to her big cat (Blue) and little cat (Lilly).
I have a passion for helping people become healthy, regardless of your shape or size. Through intuitive eating and HAES approaches, I can help you take that step forward towards health and body neutrality. I believe that health does not have one single size and know that anyone can become healthy AND happy in their own body. I want to help you switch your health focus from weight centered to weight inclusive.
Aetna, Anthem, Blue Care Network, Blue Cross, Blue Cross Blue Shield, Blue Cross Blue Shield of Illinois, Blue Shield, Carefirst, Cash Pay, Cigna, Empire, Golden Rule, Highmark, Horizon, Independence Blue Cross, Optum, Oxford, Regence Blue Cross Blue Shield, United Healthcare, United Medical Resources (UMR)
AZ, CA, CO, CT, HI, IL, IN, MA, MI, MT, NJ, NY, OK, OR, PA, TX, VA, WI