Background
I’m a Registered Dietitian with almost 14 years of experience, passionate about helping individuals improve their health through sustainable, realistic lifestyle changes, not restrictive diets. My approach is rooted in motivational interviewing and personalized nutrition care, allowing me to meet you where you are and create a plan that fits your life, preferences, and medical needs.
I specialize in working with clients managing chronic conditions, including diabetes, insulin resistance, heart disease, hypertension, high cholesterol, weight management, chronic kidney disease, and metabolic health. I understand that nutrition is not one-size-fits-all, and I provide evidence-based guidance tailored specifically to each individual. My goal is to simplify nutrition, break down the “why” behind recommendations, and empower you to make confident, informed choices.
In our work together, you can expect a supportive, judgment-free space where we focus on progress, not perfection. I believe lasting change happens through small, meaningful steps that build over time. I’m here to guide, educate, and support you every step of the way.
Availability
Approach
No diets. No extremes. Just results that last. I combine motivational interviewing with personalized nutrition care to help you manage chronic conditions and build habits that truly fit your life.
Specialties
Modalities
Insurance accepted
Aetna, Cash Pay, Golden Rule, Optum, Oxford, United Healthcare, United Medical Resources (UMR)
Seeing members in
FL, NY, AZ, CA, CO, CT, HI, IN, MA, MI, NJ, OK, OR, PA, TX, VA, WI
