I create a compassionate, safe, non-judgmental space to help adults aged 18+ develop hope and healing in their relationship with food. I specialize in eating disorders, health at every size and mindful eating based on best practices in the field.
I have over 20 years of experience as a masters level registered dietitian supporting individuals in their recovery and am a member of the International Association of Eating Disorders Professionals. My favorite ways to unwind: getting my daily nature fix, hiking, kayaking, reading and enjoying good food and wine along with a great playlist or podcast.
In addition to a weight-neutral approach, I welcome those seeking nutrition counseling that incorporates and respects the role of their Christian (as well as other faith practices) in their well-being journey. For some, this may include addressing how to balance honoring one's faith in terms of faith-based food practices in a safe manner that supports nutritional self care.
Aetna, Anthem, Blue Care Network, Blue Cross, Blue Cross Blue Shield, Blue Cross Blue Shield of Illinois, Blue Shield, Carefirst, Empire, Golden Rule, Highmark, Horizon, Independence Blue Cross, Optum, Oxford, Regence Blue Cross Blue Shield, Select Health, United Healthcare, United Medical Resources (UMR)
AK, AZ, CA, CO, CT, HI, ID, IL, IN, KS, MA, MI, NH, NJ, NY, OK, OR, PA, TX, UT, VT, VA, WA, WV, WI, WY