Background
Welcome
I have been a Registered Dietitian Nutritionist for over 20 years and hold a Master's Degree in Exercise Physiology. I believe in balance of all things including food, exercise, rest, and stress
management.
I have personally struggled with an eating disorder and disordered eating that I overcame by challenging my relationship with food. I understand that food and nutrition can be overwhelming, and I'll work with you to you meet your goals
one behavior change at a time.
Recently diagnosed with Addison’s Disease and
Hashimoto’s Disease, I understand the frustration of
autoimmune diseases and that feeling when your body has just turned on you.
I am an educator at heart, so I love sharing my passion about nutrition and wellness, and I know that together we will meet your nutrition, wellness, and health goals!
Availability
Approach
"Using an individualized holistic approach, I focus on listening to each person's needs and struggles and then work at their pace providing education and motivation. Together we will set weekly/monthly goals to ultimately lead to behavior change."
Specialties
Modalities
Insurance accepted
Aetna, Cigna, Golden Rule, Kaiser, Optum, Oxford, Select Health, United Healthcare, United Medical Resources (UMR)
Seeing clients in
AZ, CA, CO, HI, MI, NJ, VA
