Colleen Cooke, RD

Welcome

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I have been a Registered Dietitian Nutritionist for over 20 years and hold a Master's Degree in Exercise Physiology. I believe in balance of all things including food, exercise, rest, and stress

management.

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I have personally struggled with an eating disorder and disordered eating that I overcame by challenging my relationship with food. I understand that food and nutrition can be overwhelming, and I'll work with you to you meet your goals

one behavior change at a time.

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Recently diagnosed with Addison’s Disease and

Hashimoto’s Disease, I understand the frustration of

autoimmune diseases and that feeling when your body has just turned on you.

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I am an educator at heart, so I love sharing my passion about nutrition and wellness, and I know that together we will meet your nutrition, wellness, and health goals!