Welcome
I have been a Registered Dietitian Nutritionist for over 20 years and hold a Master's Degree in Exercise Physiology. I believe in balance of all things including food, exercise, rest, and stress
management.
I have personally struggled with an eating disorder and disordered eating that I overcame by challenging my relationship with food. I understand that food and nutrition can be overwhelming, and I'll work with you to you meet your goals
one behavior change at a time.
Recently diagnosed with Addison’s Disease and
Hashimoto’s Disease, I understand the frustration of
autoimmune diseases and that feeling when your body has just turned on you.
I am an educator at heart, so I love sharing my passion about nutrition and wellness, and I know that together we will meet your nutrition, wellness, and health goals!
"Using an individualized holistic approach, I focus on listening to each person's needs and struggles and then work at their pace providing education and motivation. Together we will set weekly/monthly goals to ultimately lead to behavior change."
Aetna, Cigna, Golden Rule, Kaiser, Optum, Oxford, Select Health, United Healthcare, United Medical Resources (UMR)
AZ, CA, CO, HI, MI, NJ, VA