Christopher Murphy, RD
Available today

Christopher Murphy, RD

4.5
(36)
5
(100+)
•
1+ years of experience
Video calls
In-person
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Background

I’m an experienced dietitian who helps people build a more practical, flexible relationship with food. I meet you where you are, offering judgment-free support and realistic changes that fit your life.

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For clients using GLP-1 medication, I provide nutrition support that works alongside treatment, with an emphasis on nourishing your body and building habits that feel sustainable over time. Nutrition doesn’t need to be complicated. The best plan is one that works for you.

Availability

Approach

I believe nutrition doesn’t have to be complicated. My approach is simple: practical strategies, real foods, and small changes that add up. I work with you to build lasting habits and create a personal plan that fits your life, preferences, and goals. Because sustainable change happens when nutrition fits your life, not the other way around.

Specialties

Diabetes
Diabetes
High Cholesterol
Weight Loss
Celiac
IBD
Food Allergies & Sensitivities
Pediatrics
POTS
High Blood Pressure
Vegan & Vegetarian
Colitis
Crohn's Disease
General Nutrition
IBS
Kidney Disease
Elimination Diets
Functional Medicine/Nutrition
Weight Loss Medication

Diets

Diabetes

Cuisines

Diabetes

I identify as

Diabetes

Languages

Diabetes

Modalities

💞
Relationship With Food
❤️
Health At Every Size® (HAES®)
💬
Motivational Interviewing

Insurance accepted

Aetna, Cash Pay, Cigna, Golden Rule, Optum, Oxford, United Healthcare, United Medical Resources (UMR)

Seeing members in

AZ, CA, CO, CT, HI, IN, MA, MI, NJ, NY, OK, OR, PA, TX, VA, WI

Location

Address
Reviews
4.5
36 Reviews
(36)
5
(273)
4
(27)
3
(27)
2
(27)
1
(4)
AI summary of written reviews

Clients consistently describe Jane as warm, knowledgeable, and easy to talk to. Many highlight noticeable improvements in their eating habits, energy, and confidence after just a few weeks of working with her.

While a handful of clients hoped for more structured follow‑up, the vast majority praise her for setting realistic goals and explaining nutrition in a way that finally “clicks.”

Overall, Jane is highly recommended for anyone looking for thoughtful, supportive guidance.

6 members left a publicly written reviews
2 days ago

Jane completely changed how I think about food. She’s patient, knowledgeable, and explains things in a way that actually makes sense.

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