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Carrie Dachsteiner, RD

4.5
(36)
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Background

Hello! I am a registered, licensed Dietitian who is also a Certified Personal Trainer through the American council on Exercise and a yoga instructor with a 200-hour yoga teacher training.  I am currently completing my master's degree in nutrition and physical performance.

Availability

Approach

I became a Dietitian after years of struggling with my weight and not having the support I needed to be successful. As a Dietitian, I work to create a partnership with my clients providing guidance and support for their nutrition goals. Today’s diet culture leaves consumers feeling conflicted about their nutrition. Yet making improvements to health through diet does not have to be difficult or confusing. I strive to equip you with the right tools so you can easily make healthier choices with eat

Specialties

Diabetes
Gut Health
Vegan & Vegetarian
Pregnancy & Postpartum
IBS
Weight Loss
Kidney Disease
GERD
Diabetes
Bariatric
Food Allergies & Sensitivities
Cancer / Oncology
Eating Disorders & Disordered Eating
High Cholesterol
General Nutrition
IBD
Perimenopause & Menopause
High Blood Pressure
Sports Nutrition

Modalities

🥦
Meal Planning
🍴
Intuitive Eating
💬
Motivational Interviewing
🔎
FODMAP
💞
Relationship With Food
🧘
Mind-Body Connection
🏃
Exercise
Weight Loss Medication
🥗
Plant-Based

Insurance accepted

Aetna, Anthem, Blue Care Network, Blue Cross, Blue Cross Blue Shield, Blue Shield, Carefirst, Cigna, Empire, Golden Rule, Highmark, Horizon, Independence Blue Cross, Optum, Oxford, Regence Blue Cross Blue Shield, Select Health, United Healthcare, United Medical Resources (UMR)

Seeing clients in

AK, AZ, CA, CO, CT, HI, ID, IL, IN, MA, MI, MO, NH, NJ, NY, OK, OR, PA, TX, UT, VT, VA, WA, WV, WI, WY

Location

822 S Rapp Ave, Columbia, IL 62236
Reviews
4.5
36 Reviews
(36)
5
(273)
4
(27)
3
(27)
2
(27)
1
(4)
AI summary of written reviews

Clients consistently describe Jane as warm, knowledgeable, and easy to talk to. Many highlight noticeable improvements in their eating habits, energy, and confidence after just a few weeks of working with her.

While a handful of clients hoped for more structured follow‑up, the vast majority praise her for setting realistic goals and explaining nutrition in a way that finally “clicks.”

Overall, Jane is highly recommended for anyone looking for thoughtful, supportive guidance.

6 clients left publicly written reviews
2 days ago

Jane completely changed how I think about food. She’s patient, knowledgeable, and explains things in a way that actually makes sense.

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