Carrie Dachsteiner, RD

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Background

Hello! I am a registered, licensed Dietitian who is also a Certified Personal Trainer through the American council on Exercise and a yoga instructor with a 200-hour yoga teacher training.  I am currently completing my master's degree in nutrition and physical performance.

Availability

Approach

"I became a Dietitian after years of struggling with my weight and not having the support I needed to be successful. As a Dietitian, I work to create a partnership with my clients providing guidance and support for their nutrition goals. Today’s diet culture leaves consumers feeling conflicted about their nutrition. Yet making improvements to health through diet does not have to be difficult or confusing. I strive to equip you with the right tools so you can easily make healthier choices with eat"

Specialties

Weight Loss
Diabetes
High Cholesterol
High Blood Pressure
Eating Disorders & Disordered Eating
Food Allergies & Sensitivities
Vegan & Vegetarian
Pregnancy & Postpartum
IBS
Kidney Disease
IBD
GERD
Sports Nutrition
Bariatric
Cancer / Oncology
Gut Health
Perimenopause & Menopause
General Nutrition

Modalities

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Meal Planning
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Intuitive Eating
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Motivational Interviewing
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FODMAP
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Relationship With Food
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Mind-Body Connection
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Exercise
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Weight Loss Medication
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Plant-Based

Insurance accepted

Aetna, Cigna, Golden Rule, Optum, Oxford, Select Health, United Healthcare, United Medical Resources (UMR)

Seeing clients in

AK, AZ, CA, CO, CT, HI, ID, IN, MA, MI, MO, NH, NJ, NY, OK, OR, PA, TX, UT, VT, VA, WA, WV, WI, WY

Location

822 S Rapp Ave, Columbia, IL 62236
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