Background
Hi, I’m Carolina Schneider, MS, RD, a registered dietitian originally from Brazil. I believe in eating better, not less and take a science-based yet practical approach to nutrition. My focus is on helping clients make small, realistic changes that improve digestion, support weight management, and boost long-term health—without rigid rules or restriction.
I specialize in plant-based eating, gut health, weight management, prenatal nutrition, and chronic disease management. I also work with clients using GLP-1 medications who want to pair lifestyle strategies with their treatment. My goal is to simplify nutrition, cut through the noise, and make healthy eating approachable for every stage of life.
When I’m not talking about fiber, you’ll find me surfing, hiking with my dog, or exploring new restaurants with my hubby. I believe good nutrition should be enjoyable, sustainable, and never overly complicated.
Availability
Approach
"I believe in eating better, not less. My approach is supportive, evidence-based, and focused on helping you build realistic, enjoyable habits that improve energy, confidence, and long-term health—without guilt or restriction"
Specialties
Modalities
Insurance accepted
Aetna, Cigna, Golden Rule, Optum, Oxford, Select Health, United Healthcare, United Medical Resources (UMR)
Seeing clients in
AZ, CA, CO, HI, MI, NJ, VA
