Background
I am a dedicated Registered Dietitian Nutritionist with more than five years experience in the field. My passion lies in working 1:1 with clients to help them achieve their health and nutrition goals. In addition to individual consultations, I lead support groups and culinary medicine programs within the community, fostering a holistic approach to health and wellness. My commitment to education extends to teaching public health nutrition to graduate students at a local university, where I strive to inspire the next generation of nutrition professionals.
During our time together, we will assess your current dietary habits, lifestyle, and health goals and begin to develop a customized nutrition plan tailored to your unique needs. Whether you are looking to manage a medical condition, improve your eating habits, or optimize athletic performance, I can support you on your journey to better health. My sessions are designed to empower you with the knowledge and tools you need to make lasting changes to your diet and lifestyle. We will work together to set realistic goals, overcome challenges, and celebrate your successes along the way.
Education: Binghamton University, Long Island University, Claremont Graduate School
Hobbies: Painting, Yoga, Long Walks With My Dog, Traveling, Hiking
Availability
Approach
As a Registered Dietitian, I am here to guide you on your journey to better health. Your well-being is a priority, and I am dedicated to helping you every step of the way. I practice personalized care, which means I value your uniqueness as an individual and will work with you to find solutions custom tailored just for you. I believe in a holistic approach to nutrition, taking into account not only what you eat but also how your environment, emotions, & lifestyle may be influencing your health.
Specialties
Modalities
Insurance accepted
Aetna, Anthem, Blue Care Network, Blue Cross, Blue Cross Blue Shield, Blue Cross Blue Shield of Illinois, Blue Shield, Carefirst, Empire, Florida Blue, Golden Rule, Highmark, Horizon, Independence Blue Cross, Optum, Oxford, Regence Blue Cross Blue Shield, Select Health, United Healthcare, United Medical Resources (UMR)
Seeing clients in
AK, AZ, CA, CO, CT, DC, FL, GA, HI, ID, IL, IN, MD, MA, MI, MT, NH, NJ, NY, NC, OK, OR, PA, TX, UT, VT, VA, WA, WV, WI, WY
