Background
Beth Basham, MS, RD, LD, is a dietitian and food/body freedom coach with over 20 years of experience. She will be your guide on a transformational journey toward peace with food, acceptance of your body, and more joy in your life. With a masters in Functional Medicine and Human Nutrition, and extensive training on trauma-informed nutrition therapy, somatic therapy, mind-body approaches she seamlessly blends these dynamic elements to help you achieve optimal health.
In 2010, Beth faced health challenges and learned to reject the over-simplistic adage, "calories in versus calories out." Crafting a unique approach, free from restrictive eating or rules, she effortlessly stabilized her weight and resolved gut and "IBS" issues without drastic diet changes. As a coach, she empathizes with struggles, aiding her clients to reclaim health, shed food obsession, body guilt, and rediscover their authenticity.
Beth is a mother of two, wife, and dog lover who resides in the mountains, finds connection in nature, and receives immense joy from supporting others.
Ready to transform your relationship with food and body, embrace TRUE vitality, and reclaim what's meant for you? Beth is your guide to powerful change!
Availability
Approach
"Join Beth on a transformative journey to end the battle with food and embrace optimal health. With a unique blend of intuitive eating, functional medicine, and mind-body exercises, she has guided countless individuals to overcome food obsession, yo-yo weight cycling, and body hatred. Experience a holistic transformation, finding peace with food, cultivating self-love, and achieving your best health under Beth's compassionate guidance."
Specialties
Modalities
Insurance accepted
Aetna, Anthem, Blue Cross Blue Shield, Blue Care Network, Blue Cross, Blue Shield, Carefirst, Cigna, Empire, Golden Rule, Highmark, Horizon, Independence Blue Cross, Optum, Oxford, Regence Blue Cross Blue Shield, Select Health, United Healthcare, United Medical Resources (UMR)
Seeing clients in
AK, AZ, CA, CO, CT, HI, ID, IL, IN, MA, MI, NH, NJ, NY, OK, OR, PA, TX, UT, VT, VA, WA, WV, WI, WY
