Beth Basham, RD

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Accepts Video Visits
Accepts In Person Visits

Background

Beth Basham, MS, RD, LD, is a dietitian and food/body freedom coach with over 20 years of experience. She will be your guide on a transformational journey toward peace with food, acceptance of your body, and more joy in your life. With a masters in Functional Medicine and Human Nutrition, and extensive training on trauma-informed nutrition therapy, somatic therapy, mind-body approaches she seamlessly blends these dynamic elements to help you achieve optimal health.

In 2010, Beth faced health challenges and learned to reject the over-simplistic adage, "calories in versus calories out." Crafting a unique approach, free from restrictive eating or rules, she effortlessly stabilized her weight and resolved gut and "IBS" issues without drastic diet changes. As a coach, she empathizes with struggles, aiding her clients to reclaim health, shed food obsession, body guilt, and rediscover their authenticity.

Beth is a mother of two, wife, and dog lover who resides in the mountains, finds connection in nature, and receives immense joy from supporting others.

Ready to transform your relationship with food and body, embrace TRUE vitality, and reclaim what's meant for you? Beth is your guide to powerful change!

Specialties

Gut Health
Eating Disorders & Disordered Eating
IBS
PCOS
Pregnancy & Postpartum
Menopause

Modalities

🍴
Intuitive Eating
💬
Motivational Interviewing
📊
Accountability
💞
Relationship With Food
💤
Sleep
⚙️
Functional
🌿
Holistic
❤️
Health At Every Size (HAES)
🧠
Cognitive Behavioral Therapy (CBT)
🧘
Mind-Body Connection

Insurance accepted

Aetna, Anthem, Blue Cross Blue Shield, Cigna, United Healthcare

Seeing clients in

AK, AZ, CA, CO, CT, HI, ID, IL, IN, MA, MI, NH, NJ, NY, OK, OR, PA, TX, UT, VT, VA, WA, WV, WI, WY

Location

10594 Traders Parkway, Fountain, CO 80817
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