Anna Begolli, RD

If you’ve ever felt like losing weight — and keeping it off — is harder than it should be, you’re not alone. Many women I work with feel the same way. Between busy schedules, mixed messages about what to eat, emotional eating patterns, and the ups and downs of motivation that make it hard to stay consistent, it’s easy to feel stuck. But it doesn’t have to stay that way.

​

Hi there! I’m Anna Begolli, Registered Dietitian and Sustainable Weight Loss Coach based in Boston, MA with over a decade of experience helping women fuel their potential, show up with excellence, and achieve sustainable weight loss — one empowering habit at a time.

​

When you work with me, you can expect to:

• Create realistic habits that support your happy, healthy weight — and your long-term wellbeing.

• Shift your mindset to free yourself from the stress of dieting and find peace and confidence in how you eat.

• Use simple, practical tools that bring structure and intention to your daily routine.

• Simplify meal planning with a flexible framework that helps you build balanced meals anywhere — from busy weekdays to spontaneous weekends, at home, at work, or on the go.

• Find healthy swaps that feel easy and satisfying, so you can enjoy food without guilt or restriction.

• Move smarter, not harder, to burn fat, build strength, and boost your metabolism — so you look and feel your best for life.

​

You deserve to stop spinning your wheels and start building the life you envision for yourself TODAY!

​

Education/Training @ Simmons University:

• Bachelor of Science in Nutrition & Dietetics

• Master of Science in Nutrition and Health Promotion

• Certificate in Sports Nutrition

• Dietetics Internship

• Division III Collegiate Soccer Athlete

Certificate in Health & Wellness Coaching – Academy of Nutrition & Dietetics

​

Here is what I enjoy doing in my free time:

• I’m a former collegiate soccer athlete and fitness enthusiast

• I’m a caregiver to an amazingly inspiring woman

• I love cooking and baking, listening to podcasts, traveling with my husband, watching reality TV, cozying up on the couch after a long day to a good book or movie

​

Here is what one of my former clients had to say about working with me:

“I began working with Anna in July and from the moment I met her I truly loved her energy, humor and focus. Anna is a powerhouse! She is highly structured in her approach and uses our time together efficiently and effectively. We always begin by reviewing the goals we set in our previous session and checking in about where to go next. She cheers me on when I meet a goal and she is supportive and steady when I don’t and simply helps me to try again or set a more realistic one. She is responsive to my questions and always provides me with a thoughtful response when I message her in between our sessions. She has provided me with countless recipes and healthier food swaps whenever I needed them.

There were no quick fixes and no fast changes but with consistency and support my body has changed and I feel comfortable in my own skin. My body is different and it is fueled by different things than it was in my 20’s and 30’s and before I had children but I AM NOT HUNGRY. Sometimes I am grumpy but it’s NOT because I am HUNGRY! Since I began working with Anna I have lost forty pounds and completely changed my body composition. I haven’t gotten any younger in the process either so in my mind this is an even bigger feat :) !" -AR, mom of 3