I have a bachelor’s degree in animal science from Texas Tech and a bachelor’s degree in nutrition with a master’s in sports nutrition from Texas Woman’s University. Working in the clinical, K-12, and sports nutrition areas for the past 5 years, I have gained a wide variety of experience on how to fuel the body and mind.

In my spare time I ride and compete on horses in barrel racing and other speed events. I also love to go on runs with my blue heeler and take him to the river to swim.

Availability

Tomorrow

1 appt

Approach

"Balance, longevity, and health from the inside out are three principles that I strive to achieve in my practice as a dietitian. I enjoy working with clients and educating others on how to eat to nourish the body, protect the mind, and live life to the fullest. My approach in my practice is a food-first approach balanced with exercise and sleep."

Specialties

Weight Loss

High Cholesterol

High Blood Pressure

Sports Nutrition

Bariatric

General Nutrition

Modalities

🥦

Meal Planning

📊

Accountability

💬

Motivational Interviewing

💤

Sleep

🏃

Exercise

Insurance accepted

Aetna, Anthem, Blue Cross Blue Shield, Blue Care Network, Blue Cross, Blue Shield, Carefirst, Cigna, Empire, Golden Rule, Highmark, Horizon, Independence Blue Cross, Regence Blue Cross Blue Shield, Oxford, Select Health, United Healthcare, United Medical Resources (UMR)