Background
I love food and that love of food lead me to Nutrition. I graduated from Benedictine University with my Bachelor's of Science in Nutrition. I have been a registered dietitian nutritionist for 18 years and I love working with adults to improve disease processes and outcomes; lowering blood sugars, improving labs, while still trying to make food and meals enjoyable and tasty.
I want everyone to be able to enjoy food, to feel that joy when eating a fresh peach, comfort when eating a home cooked meal, and reduce the fear and anxiety that comes with managing their diagnosis.
Lets learn to look at food through a new lens together and reach your goals!
Availability
Approach
Food is so much more than just nutrients and calories. It is family, it is home, it is comfort, it is a way of life! And we all come in different shapes and sizes, life is not one size fits all. Learning to make small changes in what we eat or how we prepare food can add up to big improvements in health and nutrition status. Let me help you with reaching your nutrition goals and heal your relationship with food without judgement or pressure.
Specialties
Modalities
Insurance accepted
Aetna, Select Health, Golden Rule, Optum, Oxford, United Healthcare, United Medical Resources (UMR)
Seeing clients in
AK, AZ, CA, CO, CT, FL, HI, ID, IL, IN, MA, MI, NH, NJ, NY, OK, OR, PA, TX, UT, VT, VA, WA, WV, WI, WY
