Ruth Ashley, RD

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Accepts video appointments
Accepts in-person appointments

Background

I am a person-centered dietitian with experience in nutritional counseling, cardiac rehab, long term care, nutrition graduate research, and fitness instruction. My interest in nutrition began when I was diagnosed with Celiac Disease and IBS as a senior in college while on the pre-med track. Experiencing firsthand the transformative power of a healthy, holistic lifestyle led me to switch to nutrition as a career path. There is so much misinformation in the field of nutrition, and I was determined to be an advocate for the evidenced-based truth. Now as a dietitian for almost 6 years, I have had the honor of being a part of many people's journey to healthy & sustainable lifestyle changes.

Specialties

Diabetes
IBS
Celiac
IBD
GERD
Gut Health
SIBO
General Nutrition

Modalities

🍴
Intuitive Eating
📊
Accountability
💬
Motivational Interviewing
🔎
FODMAP
💞
Relationship With Food
🧘
Mind-Body Connection
🏃
Exercise
🌿
Holistic
📏
Personalized Macros

Insurance accepted

Aetna, Cigna, Golden Rule, Optum, Oxford, Select Health, United Healthcare, United Medical Resources (UMR)

Seeing clients in

AK, AZ, CA, CO, CT, HI, ID, IN, MA, MI, NH, NJ, NY, OK, OR, PA, TX, UT, VT, VA, WA, WV, WI, WY

Location

12403 Nova Dr, Houston, TX 77077
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