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Rebekah Langford, RD

4.5
(36)
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Background

Welcome! I’m Rebekah, a Registered Dietitian with a background that blends culinary experience with clinical nutrition and medicine. I grew up working in professional kitchens, which shaped my appreciation for food as nourishment, culture, and joy. 

With over 14 years of experience working with all populations across a wide range of healthcare settings, my approach is not diet-focused. I help clients meet their baseline nutrition needs while accommodating individual preferences, culture, medical conditions, lifestyle, and access. I actively challenge nutrition misinformation and fear-based messaging that is common online and often driven by profit. My work is judgment-free, realistic, and rooted in evidence, not trends. Cultural foods, celebration, and satisfaction are always welcome at the table.

At Fay, I provide individualized nutrition care for people with complex medical needs, including tube feeding, total parenteral nutrition (TPN), gastrointestinal conditions, food allergies, renal disease, ADHD/autism and more. I focus on building confidence, understanding, and a healthier relationship with food. While I do not work with individuals who have or suspect an eating disorder, I am committed to creating a supportive, empowering space where nutrition feels clear, respectful, and sustainable.

Availability

Approach

I don’t believe in diets, I believe in people. I help individuals meet their baseline nutrition needs in realistic, respectful, and sustainable ways. I challenge nutrition misinformation and fear-based messaging meant to sell products, not support health. My approach is judgment-free and individualized, honoring culture, access, medical needs, and lived experience. Food traditions, joy, and satisfaction matter, and progress is measured by what improves your life, not rigid rules or trends.

Specialties

Diabetes
High Blood Pressure
IBD
Food Allergies & Sensitivities
Celiac
High Cholesterol
General Nutrition
Vegan & Vegetarian
Cancer / Oncology
Gut Health

Modalities

🥦
Meal Planning
💞
Relationship With Food
🍴
Intuitive Eating
🔎
FODMAP
💬
Motivational Interviewing
❤️
Health At Every Size (HAES)
💤
Sleep
📊
Accountability

Insurance accepted

Aetna, Anthem, Blue Care Network, Blue Cross, Blue Cross Blue Shield, Blue Cross Blue Shield of Illinois, Blue Shield, Carefirst, Cigna, Empire, Golden Rule, Highmark, Horizon, Independence Blue Cross, Optum, Oxford, Regence Blue Cross Blue Shield, Select Health, United Healthcare, United Medical Resources (UMR)

Seeing clients in

AK, AZ, CA, CO, CT, HI, ID, IL, IN, MA, MI, NH, NJ, NY, OK, OR, PA, TX, UT, VT, VA, WA, WV, WI, WY

Location

520 S Maple Ave, Chicago, IL 60304
Reviews
4.5
36 Reviews
(36)
5
(273)
4
(27)
3
(27)
2
(27)
1
(4)
AI summary of written reviews

Clients consistently describe Jane as warm, knowledgeable, and easy to talk to. Many highlight noticeable improvements in their eating habits, energy, and confidence after just a few weeks of working with her.

While a handful of clients hoped for more structured follow‑up, the vast majority praise her for setting realistic goals and explaining nutrition in a way that finally “clicks.”

Overall, Jane is highly recommended for anyone looking for thoughtful, supportive guidance.

6 clients left publicly written reviews
2 days ago

Jane completely changed how I think about food. She’s patient, knowledgeable, and explains things in a way that actually makes sense.

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