Background
As a Registered Dietitian/Nutritionist, my expertise spans diverse areas, including geriatric nutrition in skilled nursing settings, school nutrition, health education, food safety, and management. My primary focus is on plant-based nutrition, inspired by the profound health benefits I’ve experienced from incorporating more plant foods into my life.
Whether you are managing pre-diabetes, diabetes, hypertension, heart disease, or simply striving to improve your overall health, I am here to guide and empower you to make lasting changes. My goal is to help you gain confidence in reaching your desired goals and enjoy the journey along the way.
I hold additional health coaching certification through the Dr. Sears Wellness Institute, enabling me to support you with personalized strategies and encouragement. Nutrition became an early passion of mine as I witnessed its transformative effects, and over the years, this passion has only grown. Having made personal lifestyle changes, I understand the challenges that come with change, but I also know the incredible rewards.
Outside of work, I enjoy hiking, dancing, camping, traveling, and finding joy in staying active and exploring the outdoors. I look forward to helping you discover how nourishing your body with plant-based foods can lead to a healthier, more vibrant life.
Availability
Approach
"I combine evidence-based nutrition with a personalized, empathetic approach. I meet clients where they are, focusing on sustainable, realistic changes and fostering a positive relationship with food. I empower clients with education and support to help them make informed choices that fit their lifestyles. I create a collaborative space that inspires long-term health and well-being by combining science and a non-judgmental perspective."
Specialties
Modalities
Insurance accepted
Aetna, Cigna, Golden Rule, Optum, Oxford, Select Health, United Healthcare, United Medical Resources (UMR)
Seeing clients in
AK, AZ, CA, CO, CT, HI, ID, IN, MA, MI, MT, NH, NJ, NY, OK, OR, PA, TX, UT, VT, VA, WA, WV, WI, WY
