Sara Hassan, RD

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Accepts Video Visits
Accepts In Person Visits

Background

Welcome! I'm passionate about offering a holistic approach to nutrition that empowers you to make sustainable changes. Here's what you can expect and learn about me:

Expectations: In our sessions, you'll find a judgment-free zone where your voice is heard and valued. Together, we'll set realistic goals, celebrate your successes, and navigate challenges with resilience. You'll leave feeling informed, motivated, and equipped with practical strategies tailored to your lifestyle.

Focus Areas: My expertise lies in weight management, digestive health, and chronic disease management, incorporating mindful eating and a non-diet approach. If you're seeking to improve your health while fostering a positive relationship with food, we might be a perfect match.

Credentials: Holding a Master's degree in Nutrition Sciences and registered as a Dietitian for over 2 years, I've had the privilege of helping countless individuals transform their lives. My work has been recognized with awards for innovation in nutrition counseling and community health initiatives.

Get to Know Me: Beyond my professional life, I'm a proponent of living what I teach. I find joy in experimenting with new recipes, exploring the balance between food and fitness, and sharing these passions through blogging and social media.

Personals: On a personal note, I cherish time spent with my family and friends. Whether it's hiking local trails or cooking up a storm in the kitchen, these moments fuel my creativity and compassion.

Drive: My journey into nutrition was sparked by a desire to bridge the gap between medical advice and everyday habits. Witnessing the transformative power of nutrition in my own family's health struggles, I was inspired to create a practice that offers more than just diet plans—it offers a pathway to a healthier, happier life.

Together, let's embark on a journey to wellness that celebrates food, nurtures your body, and aligns with your personal values and joys.

Specialties

Weight Loss
Diabetes
High Cholesterol
High Blood Pressure
Pregnancy & Postpartum
PCOS
Autoimmune
IBS
Kidney Disease
IBD
GERD
Bariatric
Cancer / Oncology
Gut Health
Colitis
Thyroid Health

Modalities

🥦
Meal Planning
🍴
Intuitive Eating
📊
Accountability
💬
Motivational Interviewing
💞
Relationship With Food
🧘
Mind-Body Connection
💤
Sleep
🏃
Exercise
🔬
Lab Testing
⚙️
Functional
🔗
Integrative
🌿
Holistic
❤️
Health At Every Size (HAES)
💊
Supplement Management
📏
Personalized Macros
🧠
Cognitive Behavioral Therapy (CBT)
Weight Loss Medication

Insurance accepted

Aetna, Anthem, Blue Cross Blue Shield, Cigna, United Healthcare

Seeing clients in

AK, AZ, CA, CO, CT, HI, ID, IL, IN, MA, MI, NH, NJ, NY, OK, OR, PA, TX, UT, VT, VA, WA, WV, WI, WY

Location

4848 Grand Gate Way, Frisco, TX 75034
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