Background
It's never too late to start feeling better. I have coached hundreds of people and helped them create their own unique eating pattern so they get both enjoyment (eating should be enjoyable) as well as better health. I focus on lifestyle-based healing and have extensive experience helping clients:
- Get off or avoid medications
- Lose weight
- Lower blood sugars and cholesterol numbers
- Lower inflammation
- Fix gut issues
- Reduce hormonal issues
- Calm autoimmune issues
- Improve sleep
- Reduce pain
- Improve energy and feel good again
My best credential is I practice what I teach and have changed my own life into a sustainable healthy lifestyle. I know the challenges that come with making lifestyle changes. It's not easy but it is possible and worth it.
Other credentials are:
Master's Degree of Nutritional Science
Registered Dietitian Nutritionist
Health Coach
Trained in Intuitive Eating and Health at Every Size
Availability
Approach
At Revitalize Wellness we focus on lifestyle-based healing by targeting the root cause of your symptoms. We think it's important to create a lifestyle that is both enjoyable and health-promoting and sustainable. The one-size-fits-all approach doesn't work. We see success with our clients when we personalize their nutrition, exercise, stress management and sleep protocols in a way that works for their lives and preferences.
Specialties
Modalities
Insurance accepted
Aetna, Cigna, Golden Rule, Kaiser, Optum, Oxford, Select Health, United Healthcare, United Medical Resources (UMR)
Seeing clients in
AK, AZ, CA, CO, CT, HI, ID, IN, MA, MI, NH, NJ, NY, OK, OR, PA, TX, UT, VT, VA, WA, WV, WI, WY
