Lili Rosenberg, RD

4.5
(36)
Video calls
In-person
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Background

My goal is to make improving your health as seamless and comfortable as possible. We will work to improve your lab work, your relationship to food, and even your relationship with other providers. I will be your advocate in the healthcare system to the extent that it overlaps with my field and to the best of my ability. I have experience with a wide variety of conditions, with a special interest in hormone health. I am a Certified Diabetes Care and Education Specialist (CDCES), and work with people seeking to manage prediabetes, diabetes and gestational diabetes (GDM). I am a ‘Health at Every Size’ listed provider and a member of the Association for Size Diversity and Health (see my provider profile at https://asdah.org/haes-listing/lili-rosenberg-ms-rdn-ldn-cnsc-cdces/.) I have a Masters of Science in Nutrition and I am a Registered Dietitian Nutritionist licensed in New York, Maryland and Washington, D.C. I have been in the field for the last 7 years. Before I became a dietitian-nutritionist I worked in agriculture and I love watching nutrition food grow! To learn more about me you can visit my website: cosmicbluesnutrition.com.

Availability

Approach

"I am first and foremost here for my clients and their wants and needs. My business is called Cosmic Blues Nutrition because the world is full of weary travelers, and I am a supportive guide on your nutrition path. I do body positive, fat positive, queer positive, culturally competent work as each pertains to my client. I integrate functional nutrition without sacrificing a body positive approach."

Specialties

Diabetes
High Cholesterol
High Blood Pressure
Eating Disorders & Disordered Eating
Food Allergies & Sensitivities
Vegan & Vegetarian
PCOS
IBS
Kidney Disease
Celiac
IBD
GERD
Transplant
POTS
Thyroid Health
Gut Health
SIBO
General Nutrition
Perimenopause & Menopause

Modalities

🥦
Meal Planning
🍴
Intuitive Eating
📊
Accountability
💬
Motivational Interviewing
🔎
FODMAP
🚫
Elimination Diet
💞
Relationship With Food
🧘
Mind-Body Connection
💤
Sleep
🏃
Exercise
🔬
Lab Testing
⚙️
Functional
🔗
Integrative
🌿
Holistic
❤️
Health At Every Size (HAES)
💊
Supplement Management
🥗
Plant-Based

Insurance accepted

Aetna, Anthem, Blue Cross Blue Shield, Blue Care Network, Blue Cross, Blue Shield, Carefirst, Cigna, Empire, Golden Rule, Highmark, Horizon, Independence Blue Cross, Optum, Oxford, Regence Blue Cross Blue Shield, Select Health, United Healthcare, United Medical Resources (UMR)

Seeing clients in

AK, AZ, CA, CO, CT, DC, HI, ID, IL, IN, MD, MA, MI, NH, NJ, NY, OK, OR, PA, TX, UT, VT, VA, WA, WV, WI, WY

Location

8561 Geren Rd, Silver Spring, MD 20901
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Reviews
4.5
36 Reviews
(36)
5
(273)
4
(27)
3
(27)
2
(27)
1
(4)
AI summary of written reviews

Clients consistently describe Jane as warm, knowledgeable, and easy to talk to. Many highlight noticeable improvements in their eating habits, energy, and confidence after just a few weeks of working with her.

While a handful of clients hoped for more structured follow‑up, the vast majority praise her for setting realistic goals and explaining nutrition in a way that finally “clicks.”

Overall, Jane is highly recommended for anyone looking for thoughtful, supportive guidance.

6 clients left publicly written reviews
2 days ago

Jane completely changed how I think about food. She’s patient, knowledgeable, and explains things in a way that actually makes sense.

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