Lauran Saunders, RD

4.5
(36)
Video calls
In-person
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Background

Lauran Saunders, MS, RDN, has spent 7 years in the mom, baby, and pediatric world of nutrition. She specialized in sports nutrition throughout graduate school and then shifted gears to women’s health nutrition after graduation. She has experience in all of the women and children’s rural hospital units as well as private practice and virtual counseling. She is a course creator, a prenatal fitness specialist, and loves helping moms get pregnant, thrive in pregnancy, and all throughout motherhood. She enjoys recipe testing, baking, and trying out new foods in her spare time. She is a self proclaimed foodie and her toddler is quickly catching on to the joys that good food can bring.

Availability

Approach

"As a self proclaimed foodie, I’ve spent years creating balance and perfecting my relationship with food to provide nourishment and fun in the kitchen. This integrates into my practice as a pre/postnatal dietitian, because nourishing our body at that critical time of life means so much more than just getting specific nutrients for you and your baby. Your relationship with food matters, and there is always room for a little fun in the kitchen!"

Specialties

Pregnancy & Postpartum
PCOS

Modalities

🍴
Intuitive Eating
📊
Accountability
💬
Motivational Interviewing
💞
Relationship With Food
💤
Sleep
🌿
Holistic

Insurance accepted

Aetna, Cigna, Golden Rule, Optum, Oxford, Select Health, United Healthcare, United Medical Resources (UMR)

Seeing clients in

AK, AZ, CA, CO, CT, HI, ID, IN, MA, MI, NH, NJ, NY, OK, OR, PA, TX, UT, VT, VA, WA, WV, WI, WY

Location

4667 S Hwy 66, Morgan, UT 84050
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Reviews
4.5
36 Reviews
(36)
5
(273)
4
(27)
3
(27)
2
(27)
1
(4)
AI summary of written reviews

Clients consistently describe Jane as warm, knowledgeable, and easy to talk to. Many highlight noticeable improvements in their eating habits, energy, and confidence after just a few weeks of working with her.

While a handful of clients hoped for more structured follow‑up, the vast majority praise her for setting realistic goals and explaining nutrition in a way that finally “clicks.”

Overall, Jane is highly recommended for anyone looking for thoughtful, supportive guidance.

6 clients left publicly written reviews
2 days ago

Jane completely changed how I think about food. She’s patient, knowledgeable, and explains things in a way that actually makes sense.

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