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Kara Bowie, RD

4.5
(36)
Video calls
In-person
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Background

My specialties include pregnancy, postpartum, and breastfeeding as well as infant and child nutrition. My passion lies in improving nutrition and selective eating in children and adolescents, especially those with autism spectrum disorder who may have issues with textures and sensory overload. I am also a huge proponent of improving gut health, blood sugar control and building a healthy relationship with food. 

Availability

Approach

Food can build relationships, be a form of creative expression, cultural experience, and a source of nourishment. As a Registered Dietitian and fellow human being, it’s incredibly important to me to learn about your individualistic eating habits and to honor your preferences, cultural values, and financial limitations. I take pride in empowering you to create small, attainable goals that you will be able to build upon. 

Specialties

Diabetes
High Blood Pressure
General Nutrition
Pregnancy & Postpartum
Gut Health
Diabetes
GERD
Weight Loss
PCOS
Pediatrics

Modalities

🔎
FODMAP
🍴
Intuitive Eating
💬
Motivational Interviewing
❤️
Health At Every Size (HAES)
📊
Accountability
Weight Loss Medication
💞
Relationship With Food

Insurance accepted

Aetna, Anthem, Blue Care Network, Blue Cross, Blue Cross Blue Shield, Blue Shield, Carefirst, Cigna, Empire, Florida Blue, Golden Rule, Highmark, Horizon, Independence Blue Cross, Optum, Oxford, Regence Blue Cross Blue Shield, Select Health, United Healthcare, United Medical Resources (UMR)

Seeing clients in

AZ, CA, CO, CT, FL, HI, IL, IN, MA, MI, NJ, NY, OK, OR, PA, TX, VA, WI

Location

1633 N Pearl St., Denver, CO 80203
Reviews
4.5
36 Reviews
(36)
5
(273)
4
(27)
3
(27)
2
(27)
1
(4)
AI summary of written reviews

Clients consistently describe Jane as warm, knowledgeable, and easy to talk to. Many highlight noticeable improvements in their eating habits, energy, and confidence after just a few weeks of working with her.

While a handful of clients hoped for more structured follow‑up, the vast majority praise her for setting realistic goals and explaining nutrition in a way that finally “clicks.”

Overall, Jane is highly recommended for anyone looking for thoughtful, supportive guidance.

6 clients left publicly written reviews
2 days ago

Jane completely changed how I think about food. She’s patient, knowledgeable, and explains things in a way that actually makes sense.

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