Background
Hi there! I’m Emma, I’m a Registered Dietitian and Certified Personal Trainer. I received my B.S. and internship training in Dietetics from the University of Northern Colorado. I am a Certified Personal Trainer (CPT) through N.A.S.M and have completed FODMAP training with Monash University. Through my own battles with IBS, SIBO, Hashimoto’s, and disordered eating I understand how confusing, and overwhelming nutrition can be. I saw firsthand how nutrition misinformation and fear-mongering food can lead to dangerous behaviors. If we listened to everyone on social media telling us what not to eat - we would literally have nothing left to eat! You can enjoy all your favorite foods (even the less nutritious ones) and still have a healthy diet. I want you to make your food decisions based on facts and not fear. If you feel lost, unheard, frustrated, and defeated in your health, I have been there and I want to help you!
Availability
Approach
"I won’t be giving you any crash diets but will teach you realistic healthy habits that align with your lifestyle. Everyone has a unique situation and health is affected by many areas, therefore, I focus on tailored advice, diving into many lifestyle factors such as nutrition, sleep, stress, and exercise that contribute to your overall health. We will work together, you will be listened to and heard, and all recommendations will be tailored to you and your situation."
Specialties
Modalities
Insurance accepted
Aetna, Cigna, Golden Rule, Optum, Oxford, Select Health, United Healthcare, United Medical Resources (UMR)
Seeing clients in
AK, AZ, CA, CO, CT, HI, ID, IN, IA, MA, MI, NH, NJ, NY, OK, OR, PA, TX, UT, VT, VA, WA, WV, WI, WY
