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Catherine Aaron, RD

4.5
(36)
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In-person
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Background

Lindsay Aaron is a Registered Dietitian Nutritionist, specializing in weight management and chronic disease management.  She holds a bachelor’s degree in Food and Nutrition and is an active member of the Academy of Nutrition and Dietetics. With over twenty years of experience in hospital and outpatient settings, she is dedicated to developing personalized nutrition plans that empower individuals to improve their health and quality of life. Her focus is on empowering clients with the knowledge and tools to achieve their goals sustainably.

Availability

Approach

My approach to nutrition care is rooted in understanding and collaboration. I believe in helping others have a healthy relationship with food and I focus on building strong foundations that leads to lasting change.  I believe that every person is unique, and that true success comes from a plan that fits specific needs, preferences, and lifestyles. Together, we will develop a realistic strategy that feels sustainable, so that you can thrive and feel confident in your choices.

Specialties

Diabetes
High Cholesterol
IBD
Celiac
Perimenopause & Menopause
IBS
Weight Loss
Gut Health
Kidney Disease
Cancer / Oncology
Vegan & Vegetarian
General Nutrition
High Blood Pressure
POTS
SIBO
Diabetes

Modalities

🔗
Integrative
📊
Accountability
🚫
Elimination Diet
🍴
Intuitive Eating
🥦
Meal Planning
🔎
FODMAP
💬
Motivational Interviewing
📏
Personalized Macros
❤️
Health At Every Size (HAES)
💞
Relationship With Food

Insurance accepted

Aetna, Cigna, Golden Rule, Optum, Oxford, Select Health, United Healthcare, United Medical Resources (UMR)

Seeing clients in

AL, AK, AZ, CA, CO, CT, HI, ID, IN, MA, MI, NH, NJ, NY, OK, OR, PA, TX, UT, VT, VA, WA, WV, WI, WY

Location

1454 Jones Dairy Rd, Jasper, AL 35501
Reviews
4.5
36 Reviews
(36)
5
(273)
4
(27)
3
(27)
2
(27)
1
(4)
AI summary of written reviews

Clients consistently describe Jane as warm, knowledgeable, and easy to talk to. Many highlight noticeable improvements in their eating habits, energy, and confidence after just a few weeks of working with her.

While a handful of clients hoped for more structured follow‑up, the vast majority praise her for setting realistic goals and explaining nutrition in a way that finally “clicks.”

Overall, Jane is highly recommended for anyone looking for thoughtful, supportive guidance.

6 clients left publicly written reviews
2 days ago

Jane completely changed how I think about food. She’s patient, knowledgeable, and explains things in a way that actually makes sense.

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