Ania Mitchell, RD

4.5
(36)
Video calls
In-person
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Background

I have over 10 years of experience as a registered dietitian, with a focus on diabetes management, kidney disease and Intuitive eating. I have experience working in variety of settings including clinical nutrition, renal dialysis, Community nutrition and private practice. I believes in an all-foods-fit approach and aims to help her clients understand it is possible to achieve their health and wellness goals without restrictive diets.

Availability

Approach

"I am a registered dietitian who specializes in Intuitive eating and practices from a weight inclusive, non-diet approach. I am passionate about helping clients heal their relationship with food, body image and achieve true food freedom. I strives to meet each client where they are, while supporting them to reach their health goals by focusing on small sustainable behavior change."

Specialties

Diabetes
Eating Disorders & Disordered Eating
High Blood Pressure
High Cholesterol
IBS
Kidney Disease
PCOS
Pregnancy & Postpartum

Modalities

🍴
Intuitive Eating
💬
Motivational Interviewing
🔎
FODMAP
💞
Relationship With Food
🧘
Mind-Body Connection
💤
Sleep
🏃
Exercise
❤️
Health At Every Size (HAES)

Insurance accepted

Aetna, Anthem, Blue Cross Blue Shield, Blue Care Network, Blue Cross, Blue Shield, Carefirst, Cigna, Empire, Golden Rule, Highmark, Horizon, Independence Blue Cross, Optum, Oxford, Regence Blue Cross Blue Shield, Select Health, United Healthcare, United Medical Resources (UMR)

Seeing clients in

AK, AZ, CA, CO, CT, HI, ID, IL, IN, MD, MA, MI, NH, NJ, NY, NC, OH, OK, OR, PA, TX, UT, VT, VA, WA, WV, WI, WY

Location

3064 Wake Forest Road, Raleigh, NC 27609
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Reviews
4.5
36 Reviews
(36)
5
(273)
4
(27)
3
(27)
2
(27)
1
(4)
AI summary of written reviews

Clients consistently describe Jane as warm, knowledgeable, and easy to talk to. Many highlight noticeable improvements in their eating habits, energy, and confidence after just a few weeks of working with her.

While a handful of clients hoped for more structured follow‑up, the vast majority praise her for setting realistic goals and explaining nutrition in a way that finally “clicks.”

Overall, Jane is highly recommended for anyone looking for thoughtful, supportive guidance.

6 clients left publicly written reviews
2 days ago

Jane completely changed how I think about food. She’s patient, knowledgeable, and explains things in a way that actually makes sense.

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