Whitney Lau, RD

4.5
(36)
Video calls
In-person
Enter your insurance to get your price.
Book now

Background

I am a functional registered dietitian passionate about empowering women to reclaim their energy, heal hormonal imbalances, and find relief from digestive discomfort through functional nutrition, lifestyle, movement, and stress management. My approach focuses on uncovering the root causes behind your hormonal and digestive symptoms.

Through my personal journey with PCOS, irregular periods, acne, hair loss, autoimmune activity, digestive issues, fatigue, and the need to heal my gut health after an infection, I am dedicated to helping women feel their best and reconnect with their bodies.

Everyone’s body is different, so I individualize each plan based on your unique needs and goals. I will be by your side, helping you instill lifelong habits that you can utilize long after our time together. By educating you and providing accountability, I hope to empower you and make this process a supportive journey.

Growing up as a Chinese American in the San Francisco Bay Area, a melting pot of cultures, I respect and appreciate cultural foods. I am happy to show you how your cultural foods can be a part of a healthy diet and your health journey.

I also utilize clinical diagnostic tools such as comprehensive metabolic panels, advanced gut tests, and hormone tests to uncover the root cause of your symptoms. Please note that specialized test costs are not covered by insurance and will incur an additional fee.

Availability

Approach

"I am a functional registered dietitian passionate about empowering women to reclaim their energy, heal hormonal imbalances, and find relief from digestive discomfort through functional nutrition, lifestyle, movement, and stress management. My approach focuses on uncovering the root causes behind your hormonal and digestive symptoms."

Specialties

PCOS
IBS
Thyroid Health
Gut Health
General Nutrition
High Cholesterol
Autoimmune

Modalities

⚙️
Functional
🔗
Integrative
🌿
Holistic
🧘
Mind-Body Connection
📊
Accountability
🔬
Lab Testing

Insurance accepted

Aetna, Anthem, Blue Cross Blue Shield, Blue Care Network, Blue Cross, Blue Shield, Carefirst, Cigna, Empire, Golden Rule, Highmark, Horizon, Independence Blue Cross, Kaiser, Regence Blue Cross Blue Shield, Oxford, Select Health, United Healthcare, United Medical Resources (UMR)

Seeing clients in

AK, AZ, CA, CO, CT, HI, ID, IL, IN, MA, MI, NH, NJ, NY, OK, OR, PA, TX, UT, VT, VA, WA, WV, WI, WY

Location

325 Phelan Ave, San Jose, CA 95112
Book now
Reviews
4.5
36 Reviews
(36)
5
(273)
4
(27)
3
(27)
2
(27)
1
(4)
AI summary of written reviews

Clients consistently describe Jane as warm, knowledgeable, and easy to talk to. Many highlight noticeable improvements in their eating habits, energy, and confidence after just a few weeks of working with her.

While a handful of clients hoped for more structured follow‑up, the vast majority praise her for setting realistic goals and explaining nutrition in a way that finally “clicks.”

Overall, Jane is highly recommended for anyone looking for thoughtful, supportive guidance.

6 clients left publicly written reviews
2 days ago

Jane completely changed how I think about food. She’s patient, knowledgeable, and explains things in a way that actually makes sense.

Show more
No written reviews
This provider hasn’t received any publicly written reviews yet.
Book an appointment