Viktoriia Waite, RD

After working in traditional healthcare settings, I recognized the need for a more individualized, sustainable approach—one that goes beyond standard recommendations and truly supports long-term results. My educational background is in food science and clinical nutrition, which allows me to combine evidence-based strategies with real-life application. I provide personalized nutrition counseling designed to help you lose weight in a sustainable way, improve your metabolism and energy levels, and build realistic habits that support long-term health. My approach is structured, practical, and tailored to you—so you can feel confident in your plan and finally see results that last. I primarily work with individuals who feel stuck with their weight despite trying to eat “healthy,” want to improve metabolism and overall energy, experience cravings, blood sugar fluctuations, or low energy, are navigating hormonal changes (including perimenopause), are using or considering GLP-1 medications and want proper nutrition guidance, and want structure, clarity, and a realistic plan—not another restrictive diet. While my primary focus is weight loss and metabolic health, I also support clients with gut health and digestive concerns, food sensitivities and intolerance identification, nutrition-related conditions, post-surgical nutrition support, and family and child nutrition guidance. My goal is to simplify nutrition, remove the guesswork, and help you build a way of eating that fits your life—so you can feel better, have more energy, and maintain your results long-term.