Hello, my name is Sherri. I'm so glad you found me! I’m a registered dietitian with over 20 years of experience. I became a dietitian because I’ve always been fascinated by the impact food has — not just on our bodies, but on our emotions. Food can give us energy and healing powers but also trigger guilt and shame.
My approach blends a non diet approach using realistic food choices while helping you feel your best both emotionally and physically. I believe in helping you learn how to enjoy your favorite foods while also making it fit within your prescribed diet.
So many clients tell me they are frustrated with trying to meet their health goals. Their doctors give them a diagnosis, recommend they change their diet, but don't give them solutions. They feel hopeless and helpless.
If you live with diabetes and you're struggling with not feeling your best, worried you have to give up all your favorite foods, tired of feeling mood swings from erratic blood sugars, struggling with sticking to healthy habits, overwhelmed with food noise, or having childhood challenges like struggling with daily habits, sneaking foods or enjoying social events, I can help.
If you're experiencing gut issues, chronic pain, a change in bowel habits that makes it hard to enjoy eating, and you're eager to feel and live like you once did, I can help. Knowing how to navigate meal planning can make a difference on your quality of life.
My expertise and strategies in managing blood sugars, improving gut health and reducing inflammation, have allowed me to help thousands of clients. While I'm trained to support a wide range of medical conditions, my focus and passion is in helping people diagnosed with irritable bowel syndrome (IBS), polycystic ovarian syndrome (PCOS), and all types of diabetes.
Together, we’ll build health goals by making small, impactful changes. When we talk, I’ll take the time to understand you and your goals, then help you create a plan you can put into action right away. Your plan will be as unique as you are! If you’re ready to start your journey and put YOU first, I’d love to help.
A little about me. I am a native Californian, with my ancestral roots dating back to the 1800’s. I love gardening, hiking, tennis, pickleball, swimming, traveling, painting, photography, and cycling classes. I have chickens, dogs, cats, and an African Grey parrot who loves to talk, squawk, and listen to music. In addition to nutrition tips, I often share my art and photography on Instagram.
I am a Certified Diabetes Care and Education Specialist (CDCES) supporting thousands of adults and children with type 1, type 2, prediabetes, and gestational diabetes and a Monash University trained provider for treating irritable bowel syndrome (IBS). I also specialized in targeting woman's health issues like endometriosis and PCOS.
Take the next step and start feeling your best!
"""My approach blends food culture with medical nutrition therapy — using food as medicine to help you feel your best. While I’m trained to support a wide range of medical conditions, my focus and passion lie in helping people diagnosed with irritable bowel syndrome (IBS), polycystic ovarian syndrome (PCOS), and all types of diabetes."
Aetna, Cigna, Golden Rule, Kaiser, Optum, Oxford, Select Health, United Healthcare, United Medical Resources (UMR)
AZ, CA, CO, HI, MI, NJ, VA