Background
I have been a practicing Registered Dietitian Nutritionist for 20 years. I received a Master’s Degree in Nutrition from New York Medical College and am also a graduate of The Culinary Institute of America. Eight years ago I completed advanced training to become certified in Integrative and Functional Nutrition. This training has put an inquisitive lens into every consultation I do. I look to find the root cause of a client's imbalance and work with them to find actionable solutions.
I empower clients to transform their health through nutrient-dense foods that optimize hormone balance and metabolism. I teach sustainable shopping habits, easy-to-follow cooking techniques, and how to use food as medicine. I believe in meeting every client wherever they are in their health journey to develop personalized plans based on their unique needs, goals and preferences.
Whether you are struggling with a chronic health condition, GI issues, menopausal symptoms or looking to improve your athletic performance I can help you achieve your goals through personalized nutrition and lifestyle strategies tailored specifically for you. The key to success lies in finding a plan that is sustainable and enjoyable for you!
Availability
Approach
"I take a food first approach with my clients. Food and its ability to nourish and unite us has always been a central theme in my life. While earning credentialing in integrative and functional nutrition I came to understand how powerful our food choices can be. The choices we make on a daily basis have the power to profoundly impact our health and well being. I strive to meet every client where they are and help them to implement doable changes to restore balance and feeling their best."
Specialties
Modalities
Insurance accepted
Aetna, Cigna, Golden Rule, Optum, Oxford, Select Health, United Healthcare, United Medical Resources (UMR)
Seeing clients in
AZ, CA, CO, HI, MI, NJ, VA
