Your body isn’t the problem.\
The missing piece is how you relate to it.
If you already know what to eat, how to exercise,\
and what “should” work —\
but still find yourself stuck in cycles of overthinking, control, and relapse,\
this is where we look deeper.
This is not a meal plan.\
It’s a process of understanding your behavior through your body,\
so change no longer requires force.
I firmly believe that each person's health journey is unique and personal. My approach is centered on understanding you, actively listening to your needs and goals. I'm dedicated to encouraging and guiding you towards the dest
Aetna, Golden Rule, Optum, Oxford, Select Health, United Healthcare, United Medical Resources (UMR)
AK, AZ, CA, CO, CT, FL, HI, ID, IN, MA, MI, NH, NJ, NY, OK, OR, PA, TX, UT, VT, VA, WA, WV, WI, WY