Background
I’m originally from Colombia, where my love for dancing and languages began—I now speak Spanish, English, and German. My journey has taken me through 20 years of competitive golf, including four years as a professional in Europe, before I transitioned to a career in wellness. My struggles with gut issues, hormonal imbalances, and the mental toll of perfectionism led me to earn a master’s in nutrition and complete certifications in emotional intelligence and trauma-informed somatic practices. These qualifications have deepened my understanding of the mind-body connection and how nutrition, mindfulness, and emotional regulation shape our health.
Through personal experiences—including two miscarriages—I’ve come to view health as a balance of nourishment for the mind, body, and emotions. I guide women through natural life phases (pre-conception, pregnancy, postpartum, miscarriage, perimenopause, and menopause), supporting hormone health, gut health, and emotional well-being. Let’s walk this journey together!
Availability
Approach
"My approach as an RD uniquely blends nutrition with emotional and mental wellness techniques, recognizing that true health involves both body and mind. Using mindfulness, stress resilience tools, and personalized nutrition, I support women through the natural phases and cycles of life. Whether you’re seeking hormone balance, stress relief, or renewed vitality, I’m here to help you feel your best—at every stage."
Specialties
Modalities
Insurance accepted
Aetna, Anthem, Blue Cross Blue Shield, Blue Care Network, Blue Cross, Blue Shield, Carefirst, Cigna, Empire, Golden Rule, Highmark, Horizon, Independence Blue Cross, Optum, Oxford, Regence Blue Cross Blue Shield, Select Health, United Healthcare, United Medical Resources (UMR)
Seeing clients in
AK, AZ, CA, CO, CT, GA, HI, ID, IN, MA, MI, NH, NJ, NY, OK, OR, PA, TX, UT, VT, VA, WA, WV, WI, WY
