Background
My goal and philosophy are to focus on wholesome lifestyle changes, help the community transform and promote well-being through education with an emphasis on whole foods, simplified cooking, and overall empowerment to gain quality of life everyone deserves through one-on-one counseling. Working in a variety of dietetic settings, I come with nutrition knowledge, high motivation, adaptability, cooperation and accountability. With current hands-on renal experience at the dialysis center and the rigorous academic background from Bastyr University (Seattle, Washington) getting Master of Science in Nutrition with Didactic Program in Dietetics, focusing on a holistic, integrative approach to healing and the well-rounded experiences, I bring nutrition knowledge, compassion, dedication, cultural competency, interpersonal skills, and adaptability. I strongly believe in public education and providing clients and families with all the tools necessary to be successful in this lifestyle change of nutrition, exercise, well-being and stress management.
Availability
Approach
I have strong interests in disease prevention & mitigation of potential complications of chronic kidney disease, diabetes & cardiovascular disease using motivational interviewing for behavior change, education on benefits of whole foods, exercise, & integrative healing perspectives for self-care such as mindfulness, stress management, meditation/yoga. I educate clients of all ages on healthy eating plans, weight-management & nutritional goals tailored to everyone’s individual needs.
Specialties
Modalities
Insurance accepted
Aetna, Select Health
Seeing clients in
AZ, CA, CO, CT, HI, IN, MA, MI, NJ, NY, OK, OR, PA, TX, VA, WI
