Jessica Shaffer, RD

Video calls
In-person
Pricing depends on your insurance. Add your details to get your rate
Book now

Background

As my client, you can expect to receive personalized, evidence-based nutrition counseling that empowers you to achieve your health goals. My sessions are designed to provide you with practical strategies, compassionate support, and the tools you need to make lasting changes. Whether you're managing a chronic condition, enhancing athletic performance, or seeking general wellness, I am here to guide you every step of the way.

I specialize in chronic disease management, sports nutrition, medical nutrition support, and everyday nutrition. My approach is holistic, considering not just your dietary needs but also your lifestyle, preferences, and overall well-being. If you are looking for a dietitian who can offer tailored advice and support in these areas, I believe we would be a great fit.

I hold a degree in Nutrition and Dietitics with a Minor in applied fitness from the University of Pittsburgh and have 10+ years of experience in the field of nutrition. Throughout my career, I have received several awards, including a Certification in Nutrition Support, which recognize my commitment to excellence in dietetics and nutrition counseling.

Outside of my professional life, I enjoy staying active and being social. Whether it's walking my wiener dog, gardening, or exploring new recipes in the kitchen, I find joy in activities that promote a balanced and healthy lifestyle. I am also creative, openminded and a little nerdy, which adds a personal touch to my approach and helps me connect with clients on a deeper level.

My passion for nutrition began with a desire to help others achieve their best health. I decided to become a Registered Dietitian because I believe in the transformative power of personalized nutrition. Building a private practice allows me to offer dedicated, one-on-one support to my clients, helping them navigate their  health journeys with confidence and clarity.

Availability

Approach

"I believe that nutrition is not just about foodβ€”it's about fostering a holistic sense of well-being. I complete a comprehensive assessment of your health, lifestyle, and dietary habits. I want to understand your unique challenges and goals, whether you're managing a chronic condition, seeking to improve athletic performance, or simply aiming for a healthier lifestyle. My approach ensures that the nutrition plan we develop is tailored specifically to you, making it practical and sustainable."

Specialties

Weight Loss
Diabetes
High Cholesterol
High Blood Pressure
Kidney Disease
Colitis
Crohn's Disease
IBD
GERD
Sports Nutrition
Bariatric
Cancer / Oncology
Thyroid Health
Gut Health
General Nutrition

Modalities

πŸ₯¦
Meal Planning
🍴
Intuitive Eating
πŸ“Š
Accountability
πŸ’¬
Motivational Interviewing
πŸ”Ž
FODMAP
🚫
Elimination Diet
πŸ’ž
Relationship With Food
🧘
Mind-Body Connection
πŸ’€
Sleep
πŸƒ
Exercise
πŸ”¬
Lab Testing
βš™οΈ
Functional
πŸ”—
Integrative
🌿
Holistic
❀️
Health At Every Size (HAES)
πŸ’Š
Supplement Management
πŸ“
Personalized Macros
βš•
Weight Loss Medication
πŸ₯—
Plant-Based

Insurance accepted

Aetna, Cigna, Golden Rule, Optum, Oxford, Select Health, United Healthcare, United Medical Resources (UMR)

Seeing clients in

AK, AZ, CA, CO, CT, HI, ID, IN, MA, MI, NH, NJ, NY, OK, OR, PA, TX, UT, VT, VA, WA, WV, WI, WY

Location

571 Alger St, Pittsburgh, PA 15207
Book now
Book an appointment