Emma Denton, RD

4.5
(36)
Video calls
In-person
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Background

I’m a registered dietitian with experience working in a variety of areas, including eating disorders, sports nutrition, renal health, pediatrics, and perinatal care. My approach is highly personalized, focusing on understanding your unique needs and goals to create a sustainable, realistic plan that fits your lifestyle. This plan will take into account all aspects of your life—whether it’s your daily schedule, sleep habits, workouts, dietary preferences, or household dynamics. Together, we’ll create a realistic, sustainable plan that fits seamlessly into your lifestyle and supports your long-term health goals.

I believe in building strong, trusting relationships with my clients. Expect clear communication, collaboration, and a non-judgmental space where your concerns are heard and respected. I will prioritize your physical and emotional wellbeing by taking a collaborative, trauma informed approach. I approach each session with compassion and a commitment to supporting you every step of the way. 

Outside of work, I enjoy lifting, hot yoga, camping, swimming, watercolor painting, and being outdoors. I’m driven by the opportunity to help others feel confident in their food choices and discover how nutrition can positively impact their lives. My goal is to help you not just achieve your health goals, but also feel supported throughout your journey.

Availability

Approach

"I take a personalized, client-centered approach to nutrition, focusing on understanding your unique needs and goals. Together, we’ll create a sustainable plan that fits your lifestyle and supports long-term health. I prioritize clear communication, respect for your values, and an inclusive, non-judgmental environment. Whether managing a health condition or enhancing overall well-being, I’m here to guide and support you every step of the way."

Specialties

Eating Disorders & Disordered Eating
Food Allergies & Sensitivities
Pregnancy & Postpartum
Kidney Disease
Pediatrics
Sports Nutrition
General Nutrition

Modalities

🥦
Meal Planning
🍴
Intuitive Eating
📊
Accountability
💬
Motivational Interviewing
💞
Relationship With Food
🧘
Mind-Body Connection
💤
Sleep
🏃
Exercise
🌿
Holistic

Insurance accepted

Aetna, Cigna, Golden Rule, Optum, Oxford, Select Health, United Healthcare, United Medical Resources (UMR)

Seeing clients in

AK, AZ, CA, CO, CT, HI, ID, IN, MA, MI, NH, NJ, NY, NC, OK, OR, PA, TX, UT, VT, VA, WA, WV, WI, WY

Location

6105 Bramblewood Drive, Raleigh, NC 27612
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Reviews
4.5
36 Reviews
(36)
5
(273)
4
(27)
3
(27)
2
(27)
1
(4)
AI summary of written reviews

Clients consistently describe Jane as warm, knowledgeable, and easy to talk to. Many highlight noticeable improvements in their eating habits, energy, and confidence after just a few weeks of working with her.

While a handful of clients hoped for more structured follow‑up, the vast majority praise her for setting realistic goals and explaining nutrition in a way that finally “clicks.”

Overall, Jane is highly recommended for anyone looking for thoughtful, supportive guidance.

6 clients left publicly written reviews
2 days ago

Jane completely changed how I think about food. She’s patient, knowledgeable, and explains things in a way that actually makes sense.

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