Hi, I'm Emily! Registered Dietitian of over 15 years (I can't believe I'm saying that!) and mom of 3. Over the years I have worked with tons of clients who have tried so many things on their own but finally realized they need help! There is SO much information out there, and it can get pretty darn confusing and overwhelming. That's where I come in - to give you clear guidance on the best steps to take to reach your ultimate health goals💕
My mission is to understand your struggles and goals on a deeper level so I can best help you create a plan that is realistic and sustainable for you - a plan that gives you long-term results and releases the limits that excess weight or suboptimal health is putting on your life.
I have a very conversational approach. Come prepared to talk about your current eating habits and lifestyle in detail - the more I know the better! Towards the end of the session we'll put some actionable goals in place so we can get the ball rolling for creating lasting change in your life. Then each time we meet we'll review and assess what's working and things we need to change up. Because reaching and maintaining optimal health is an ongoing journey!
Aetna, Cash Pay, Golden Rule, Optum, Oxford, Select Health, United Healthcare, United Medical Resources (UMR)
AZ, CA, CO, CT, HI, IN, KY, MA, MI, NJ, NY, OK, OR, PA, TX, VA, WI