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Elizabeth Watts, RD

4.5
(36)
Video calls
In-person
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Background

With years of experience in both collegiate and high school athletics, I’ve helped athletes and active individuals fuel their bodies for peak performance. I understand the physical and mental demands of training, competition, and recovery—and I believe nutrition should support both performance and overall well-being, not feel restrictive or overwhelming.

In addition to sports nutrition, I have extensive clinical experience working with individuals managing diabetes, heart health, and chronic kidney disease. As a Certified Nutrition Support Clinician (CNSC), I specialize in caring for patients requiring enteral and parenteral nutrition and understand the unique clinical and metabolic challenges these therapies present. My approach focuses on making nutrition both approachable and effective, with an emphasis on small, sustainable changes that fit your lifestyle.

Whether you’re an athlete fine-tuning your fueling strategy, navigating a medical condition, or looking to build a healthier relationship with food, I’ll provide practical, evidence-based guidance tailored to your needs. Nutrition isn’t about perfection—it’s about progress.

Availability

Approach

As your dietitian, I provide personalized nutrition guidance to help you achieve your health goals—whether it’s weight management, improving digestion, or optimizing performance. I focus on realistic, sustainable changes tailored to your lifestyle, making healthy eating simple and enjoyable. With evidence-based strategies and compassionate support, I’ll empower you to build lifelong habits for better health and well-being. Let’s create a plan that works for you!

Specialties

Diabetes
Weight Loss
Diabetes
High Cholesterol
High Blood Pressure
Kidney Disease
Celiac
Sports Nutrition
General Nutrition

Modalities

🥦
Meal Planning
🍴
Intuitive Eating
📊
Accountability
💬
Motivational Interviewing
💞
Relationship With Food
🏃
Exercise
📏
Personalized Macros
💊
Supplement Management

Insurance accepted

Aetna, Anthem, Blue Cross Blue Shield, Blue Care Network, Blue Cross, Blue Shield, Carefirst, Cigna, Empire, Florida Blue, Golden Rule, Highmark, Horizon, Independence Blue Cross, Optum, Oxford, Regence Blue Cross Blue Shield, Select Health, United Healthcare, United Medical Resources (UMR)

Seeing clients in

AK, AZ, CA, CO, CT, FL, HI, ID, IN, MA, MI, NH, NJ, NY, OK, OR, PA, TX, UT, VT, VA, WA, WV, WI, WY

Location

5100 Bolm Rd Unit 312, Austin, TX 78721
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Reviews
4.5
36 Reviews
(36)
5
(273)
4
(27)
3
(27)
2
(27)
1
(4)
AI summary of written reviews

Clients consistently describe Jane as warm, knowledgeable, and easy to talk to. Many highlight noticeable improvements in their eating habits, energy, and confidence after just a few weeks of working with her.

While a handful of clients hoped for more structured follow‑up, the vast majority praise her for setting realistic goals and explaining nutrition in a way that finally “clicks.”

Overall, Jane is highly recommended for anyone looking for thoughtful, supportive guidance.

6 clients left publicly written reviews
2 days ago

Jane completely changed how I think about food. She’s patient, knowledgeable, and explains things in a way that actually makes sense.

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