With years of experience in both collegiate and high school athletics, I’ve helped athletes and active individuals fuel their bodies for peak performance. I understand the physical and mental demands of training, competition, and recovery—and I believe nutrition should support both performance and overall well-being, not feel restrictive or overwhelming.
In addition to sports nutrition, I have extensive clinical experience working with individuals managing diabetes, heart health, and chronic kidney disease. As a Certified Nutrition Support Clinician (CNSC), I specialize in caring for patients requiring enteral and parenteral nutrition and understand the unique clinical and metabolic challenges these therapies present. My approach focuses on making nutrition both approachable and effective, with an emphasis on small, sustainable changes that fit your lifestyle.
Whether you’re an athlete fine-tuning your fueling strategy, navigating a medical condition, or looking to build a healthier relationship with food, I’ll provide practical, evidence-based guidance tailored to your needs. Nutrition isn’t about perfection—it’s about progress.
As your dietitian, I provide personalized nutrition guidance to help you achieve your health goals—whether it’s weight management, improving digestion, or optimizing performance. I focus on realistic, sustainable changes tailored to your lifestyle, making healthy eating simple and enjoyable. With evidence-based strategies and compassionate support, I’ll empower you to build lifelong habits for better health and well-being. Let’s create a plan that works for you!
Aetna, Anthem, Blue Cross Blue Shield, Blue Care Network, Blue Cross, Blue Shield, Carefirst, Cigna, Empire, Florida Blue, Golden Rule, Highmark, Horizon, Independence Blue Cross, Optum, Oxford, Regence Blue Cross Blue Shield, Select Health, United Healthcare, United Medical Resources (UMR)
AK, AZ, CA, CO, CT, FL, HI, ID, IN, MA, MI, NH, NJ, NY, OK, OR, PA, TX, UT, VT, VA, WA, WV, WI, WY