Background
With years of experience working in collegiate and high school athletics, I’ve helped athletes and active individuals fuel their bodies for peak performance. I understand the demands of training, competition, and recovery and believe that nutrition should support both performance and overall well-being—not feel restrictive or overwhelming.
In addition to sports nutrition, I have extensive clinical experience working with individuals managing diabetes, improving heart health, and kidney disease. I understand the unique challenges these conditions bring and focus on making nutrition both approachable and effective. My goal is to help you improve your health with small, sustainable changes that fit your lifestyle.
Whether you're an athlete fine-tuning your fueling strategy, managing a health condition, or simply looking to build a healthier relationship with food, I’ll provide practical, evidence-based guidance tailored to your needs. Nutrition isn’t about perfection—it’s about progress.
Availability
Approach
"As your dietitian, I provide personalized nutrition guidance to help you achieve your health goals—whether it’s weight management, improving digestion, or optimizing performance. I focus on realistic, sustainable changes tailored to your lifestyle, making healthy eating simple and enjoyable. With evidence-based strategies and compassionate support, I’ll empower you to build lifelong habits for better health and well-being. Let’s create a plan that works for you!"
Specialties
Modalities
Insurance accepted
Aetna, Cigna, Golden Rule, Optum, Oxford, Select Health, United Healthcare, United Medical Resources (UMR)
Seeing clients in
AK, AZ, CA, CO, CT, FL, HI, ID, IN, MA, MI, NH, NJ, NY, OK, OR, PA, TX, UT, VT, VA, WA, WV, WI, WY
