Briana Schmickle, RD
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Briana Schmickle, RD

4.5
(36)
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Background

At Lamppost Nutrition Therapy, we take pride in making a solid and unique connection with each client. Then we work together to illuminate a unique path for you, that leads to better health and well-being. Step by step, we will be there to try subtle yet effective changes, pivoting as needed to continue producing results.

Be like our clients who have:

Reversed pre-diabetes

Halted early kidney disease

Lost pounds & inches to feel great

Improved their relationship with food

Reduced food noise, and balanced their appetite by trying new meal plans, integrating meal substitutes, adjusting their eating windows, and more

Enhanced & maintained results from weight loss meds, and weight loss surgeries

Lowered their A1c blood sugar levels

Qualified for surgeries like knee replacement & kidney transplant after weight loss

Decreased autoimmunity

Achieved better thyroid balance

Discovered hard-to-diagnose food allergies

Increased confidence navigating complex genetic conditions, like Williams Syndrome, Down Syndrome, and more.

… all of this and more can be possible through joining forces with Lamppost Nutrition Therapy.

Because our most meaningful work happens when we can help one more person get to their root cause, feel better, and take steps toward becoming their glowing future self.

Availability

Approach

At Lamppost Nutrition Therapy, our approach begins with connection. We take the time to understand your current lifestyle, what truly matters to you. Then, working together, we create a path forward- rooted in your values and priorities. With over 20 years of experience in both community and hospital-based practice, we bring a broad perspective, and a range of options to the table to get you the results you need. At LNT, we illuminate your path, but you always remain in the driver's seat. 

Specialties

Diabetes
Pediatrics
Weight Loss
Gut Health
Vegan & Vegetarian
Food Allergies & Sensitivities
High Blood Pressure
Bariatric
Diabetes
General Nutrition
Kidney Disease
GERD
Perimenopause & Menopause
Thyroid Health
PCOS
High Cholesterol
Pregnancy & Postpartum
Transplant
Autoimmune

Diets

Diabetes

Cuisines

Diabetes

I identify as

Diabetes

Languages

Diabetes

Modalities

🧘
Mind-Body Connection
🍴
Intuitive Eating
🥦
Meal Planning
📊
Accountability
❤️
Health At Every Size (HAES)
🌿
Holistic
🏃
Exercise
💬
Motivational Interviewing
💤
Sleep
🥗
Plant-Based
💞
Relationship With Food

Insurance accepted

Aetna, Cash Pay, Cigna, Golden Rule, Optum, Oxford, Select Health, United Healthcare, United Medical Resources (UMR)

Seeing clients in

AZ, AR, CA, CO, CT, FL, HI, IN, MD, MA, MI, MO, NJ, NM, NY, OK, OR, PA, TX, VA, WI

Location

9666 Olive Blvd Ste 370, SAINT LOUIS, MO 63132
Reviews
4.5
36 Reviews
(36)
5
(273)
4
(27)
3
(27)
2
(27)
1
(4)
AI summary of written reviews

Clients consistently describe Jane as warm, knowledgeable, and easy to talk to. Many highlight noticeable improvements in their eating habits, energy, and confidence after just a few weeks of working with her.

While a handful of clients hoped for more structured follow‑up, the vast majority praise her for setting realistic goals and explaining nutrition in a way that finally “clicks.”

Overall, Jane is highly recommended for anyone looking for thoughtful, supportive guidance.

6 clients left publicly written reviews
2 days ago

Jane completely changed how I think about food. She’s patient, knowledgeable, and explains things in a way that actually makes sense.

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