Background
I’m a Registered Dietitian with over 15 years of experience providing evidence-based nutrition care across clinical, outpatient, and population health settings. Throughout my career, I’ve worked with diverse adult populations and supported individuals navigating a wide range of health concerns, lifestyle transitions, and long-term wellness goals.
My professional background has shaped my belief that effective nutrition guidance must be grounded in science while also being realistic, flexible, and sustainable. I value approaches that support both physical health and emotional wellbeing, and my work is informed by evidence-based practice as well as intuitive eating principles that emphasize balance, nourishment, and respect for individual needs.
Outside of my professional work, I’m a mom and understand firsthand the challenge of balancing busy schedules, family responsibilities, and personal health. I enjoy gardening, Mediterranean-inspired cooking, and a slower, more intentional approach to daily life—practices that help me stay connected to food as a source of nourishment and enjoyment rather than stress.
I strive to create a steady, respectful environment where clients feel comfortable asking questions, building confidence, and making meaningful, lasting changes.
Availability
Approach
I believe nutrition should support both physical health and emotional wellbeing. My approach is collaborative, practical, and grounded in science, with a focus on creating realistic, sustainable plans that fit each client’s life. If we work together, you can expect a supportive, non-judgmental space with clear guidance to help you build confidence, clarity, and a sense of ease around food.
Specialties
Modalities
Insurance accepted
Aetna, Golden Rule, Kaiser, Optum, Oxford, Select Health, United Healthcare, United Medical Resources (UMR)
Seeing clients in
AK, AZ, CA, CO, CT, HI, ID, IN, MA, MI, NH, NJ, NY, OK, OR, PA, TX, UT, VT, VA, WA, WV, WI, WY
