Anyssa Tepichin, RD

As a dietitian, my goal is to help you feel more confident and committed with every session. Together, we will set attainable goals that lead to real, lasting change—building a healthier, stronger you, one step at a time.

​

I focus on developing lifelong healthy habits, building a positive relationship with food, and finding balance in all areas of life—including finances, family, and fitness. My philosophy is to incorporate health into your lifestyle realistically and sustainably, making it a natural part of your everyday living.

​

I have been a clinical dietitian for five years, mentoring countless students and RDs, and working extensively with patients managing chronic conditions such as diabetes, high cholesterol, hypertension, kidney disease, and more. I also teach bariatric diet classes for patients both pre- and post-surgery, helping this dedicated population meet and maintain their health goals in the most healthful way possible. Through my experience, I have learned the power of helping people not just survive, but truly thrive, with a renewed mindset around nutrition and wellness.

​

Outside of work, my life is full and lively—I manage a busy household with my children (teenagers and three dogs)! Like many of my clients, I am constantly seeking balance between cooking, enjoying delicious meals, staying active, and working full-time. I love traveling, exploring wineries, and discovering new food and wine pairings. After all, life’s too short for bad Cabernet—and even shorter for boring meal plans.

​

After years of clinical practice, I realized I wanted to make a deeper, long-term impact in people’s lives. While I often had just moments to spark interest in nutrition during hospital visits, my passion lies in helping you fully ignite that spark—igniting that fire and building a strong, sustainable relationship with food and your body. Whether you are working toward weight loss, managing a chronic disease, or simply improving your health, I am here to guide and empower you every step of the way.

​

Like a good Cabernet and a perfectly aged cheese, we could be the perfect pairing if you’re looking for support in any of these areas:

• Weight Loss and Weight Loss Medications

• Diabetes & Pre-diabetes

• High Cholesterol

• High Blood Pressure/Hypertension

• Kidney Disease

• Bariatric Nutrition

• General Nutrition

​

I use a variety of tools and techniques tailored to your needs, including:

• Meal Planning

• Intuitive Eating

• Accountability Coaching

• Motivational Interviewing

• Elimination Diets

• Mind-Body Connection

• Exercise introduction 

​

I’m excited to support you in reaching your goals while making your health journey a rewarding and empowering experience!