Expectations: My expectation is that you leave every session having learned something new and/or motivated to continue on with the plan!
Focus areas: My focus area is weight management and disease risk reduction. While I am capable of addressing various chronic conditions (GI related issues, heart health, liver and kidney concerns, etc.) I focus on behavioral change and improving healthy habits in order for you to live a happier, healthier life
Credentials: I have a Bachelor’s Degree in Human Biology and a Master’s Degree in Public Health with a concentration in Nutritional Sciences both from The University of Michigan. I have been a practicing Registered Dietitian since 2022 and have experience in both clinical and outpatient areas.
Personal: I competed in bodybuilding in the National Physique Committee in 2017 which helped me further develop my passion for nutrition and how diet and lifestyle truly influence health status and physique.
Drive: I've seen firsthand the confusion caused by so much conflicting information online and in the media. My passion is to be a voice of clarity and truth, helping you understand how food and fitness truly impact your body. With the right guidance, I believe a healthier life is within everyone's reach. My goal is to empower you with the knowledge and confidence to build sustainable habits. Remember, the results you want come from the work you put in—and I'm here to support you every step of the way.
"My unique approach as a dietitian is rooted in nutrition education leading to lifelong sustainable change. Instead of fad diets, we'll build a positive relationship with food, identify your personal wellness goals, and create a personalized plan that fits into your lifestyle. My goal is to help you achieve lasting results by focusing on what nourishes both your body and your life. Remember, change is built in the ways you continue to show up!"
Aetna, Cigna, Golden Rule, Optum, Oxford, Select Health, United Healthcare, United Medical Resources (UMR)
AK, AZ, CA, CO, CT, HI, ID, IN, MA, MI, NH, NJ, NY, OK, OR, PA, TX, UT, VT, VA, WA, WV, WI, WY