Zamar McPherson, RD
Available today

Zamar McPherson, RD

4.5
(36)
5
(100+)
•
1+ years of experience
Video calls
In-person
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Background

Dr. Zamar Tara McPherson, RDN, ND, brings over 23 years of experience blending clinical nutrition, natural medicine, and holistic healing. She earned her Doctor of Naturopathic Medicine degree from Southwest College of Naturopathic Medicine and a Bachelor of Science in Nutrition & Dietetics from Florida International University.

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She has led programs across hospitals, corporate wellness settings, and academic institutions, and is currently the CEO of Nourish Healthcare LLC in Palm Beach County, Florida. Zamar has published ethnopharmacology research, appeared as a media expert, and contributed to integrative care initiatives nationwide.

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She was featured in Marquis Who's Who in America (2025) for leadership and professional excellence and received the BusinessRate Google Reviews Award (2025 & 2026) for Best-in-Class Service Excellence, reflecting consistent client satisfaction and impact.

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Credentials & Highlights

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  • Registered Dietitian Nutritionist (CDR Registered)

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  • Naturopathic Doctor (ND, SCNM)

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  • 20+ years in clinical nutrition and natural medicine

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  • Media & research contributor (KTVK, Harvard collaborations)

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  • CEO, Nourish Healthcare LLC (Palm Beach County, FL)

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  • Marquis Who's Who in America (2025)

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  • “A Top 50 Registered Dietitian Nutritionist in the U.S.A #1 in Palm Beach County (2025, 2026) | #2 in South Florida, #3 in Florida (2026) BusinessRate based on Google reviews"

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Zamar combines clinical expertise with intuitive guidance and whole-person care. After a profound personal transformation in 2018, she expanded her work to include creative and mind-body approaches, integrating science and soul to support sustainable healing. Clients receive care plans tailored to biology, lifestyle, and long-term vitality.

Availability

Approach

Zamar’s clients can expect strategic, individualized care grounded in evidence-based functional medicine and behavior change theory. She integrates Motivational Interviewing (MI), Cognitive Behavioral Therapy (CBT), and lab-guided insights to uncover root causes and create meaningful, lasting change.

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Her goal is to meet you where you are, simplify complexity, and walk alongside you as you reclaim health, confidence, and resilience.

Specialties

Diabetes
Gut Health
General Nutrition
GERD
Thyroid Health
Colitis
Vegan & Vegetarian
IBS
Sports Nutrition
Diabetes
PCOS
High Cholesterol
High Blood Pressure
Autoimmune
Bariatric
Crohn's Disease
Perimenopause & Menopause
Celiac
IBD
Weight Loss
Food Allergies & Sensitivities

Diets

Diabetes

Cuisines

Diabetes

I identify as

Diabetes

Languages

Diabetes

Modalities

💬
Motivational Interviewing
📏
Personalized Macros
🧠
Cognitive Behavioral Therapy (CBT)
🔬
Lab Testing
🚫
Elimination Diet
⚙️
Functional
🥦
Meal Planning
🌿
Holistic
🔗
Integrative
💊
Supplement Management
🥗
Plant-Based
📊
Accountability
💞
Relationship With Food
🧘
Mind-Body Connection
🏃
Exercise
💤
Sleep
🍴
Intuitive Eating

Insurance accepted

Aetna, Anthem, Blue Care Network, Blue Cross, Blue Cross Blue Shield, Blue Cross Blue Shield of Illinois, Blue Shield, Carefirst, Cash Pay, Cigna, Empire, Florida Blue, Golden Rule, Highmark, Horizon, Independence Blue Cross, Optum, Oxford, Regence Blue Cross Blue Shield, United Healthcare, United Medical Resources (UMR)

Seeing members in

AZ, CA, CO, CT, FL, HI, IL, IN, MA, MI, NJ, NY, OK, OR, PA, TX, VA, WI

Location

Address
Reviews
4.5
36 Reviews
(36)
5
(273)
4
(27)
3
(27)
2
(27)
1
(4)
AI summary of written reviews

Clients consistently describe Jane as warm, knowledgeable, and easy to talk to. Many highlight noticeable improvements in their eating habits, energy, and confidence after just a few weeks of working with her.

While a handful of clients hoped for more structured follow‑up, the vast majority praise her for setting realistic goals and explaining nutrition in a way that finally “clicks.”

Overall, Jane is highly recommended for anyone looking for thoughtful, supportive guidance.

6 members left a publicly written reviews
2 days ago

Jane completely changed how I think about food. She’s patient, knowledgeable, and explains things in a way that actually makes sense.

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