Yessenia Vazquez, RD

Hi, I’m a Registered Dietitian Nutritionist with over 7 years of experience helping clients achieve their goals through a plant-based, whole foods approach. I’m also a National Board Certified Health and Wellness Coach, which means I’m trained not just in nutrition science, but also in supporting sustainable behavior change through compassionate coaching.

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I specialize in plant-based nutrition for weight loss, inflammation reduction, and chronic disease prevention. Whether you're fully plant-based, plant-curious, or simply looking to eat more whole foods, I’ll meet you where you are. I believe food should be nourishing, enjoyable, and aligned with your unique lifestyle—not about restriction or perfection.

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As a proud Latina, I bring cultural sensitivity and a deep appreciation for diverse food traditions into my work. I’ve had the privilege of working with clients from a wide range of cultural backgrounds and understand the importance of honoring your roots while building healthier habits. Together, we’ll create a plan that reflects your values, preferences, and everyday life.

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My style is collaborative, non-judgmental, and grounded in real-life solutions. I also draw on my coaching background to help you navigate mindset, motivation, and the habits that make change stick.

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Outside of work, I’m passionate about staying active, exploring new plant-based recipes, and enjoying time in nature. I'm here to empower you with the tools, support, and confidence to take charge of your health—one step at a time.

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I look forward to working with you!