Virginia Girsch, RD

4.5
(36)
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In-person
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Background

At a young age, I had a passion for helping people and hoped to combine that with my love of food one day. Flash forward to now, and I’m able to do just that as a dietitian, supporting my clients on their own, unique health journeys. 

Nutrition requires a lot of nuance, and I pride myself in cutting through the nutrition noise and focusing on evidence-based strategies. I hold a Bachelor’s Degree from Bradley University and a Master’s Degree from the University of Iowa. I have experience working in clinical settings, both inpatient and outpatient, with a particular interest in the pediatric and young adult populations. Whether you’re a parent wondering how to best support your child’s nutrition after a new diagnosis or a post-college grad trying to navigate nutrition in this new phase of life, I’m here to support you. 

With me as your dietitian, you’ll get a practical and personal approach to nutrition. I’ll be right by your side, listening and working with you to create a realistic plan for your everyday life. 

When I’m not working, you’ll likely find me taking on a new baking project, soaking up the sun outside with my dogs or spending time with my family. 

Let’s get started on this journey together!

Availability

Approach

"As a dietitian, I combine experiences from my personal life and professional career to help you build healthier habits and reach your wellness goals. I take a practical approach to nutrition, working side-by-side with you to build a realistic and sustainable plan that you can feel confident about. Whether you're navigating picky eating, growth concerns, or general nutrition, I’m here to support your goals with empathy, evidence-based guidance, and zero judgment. Let’s get started!"

Specialties

Pediatrics
Celiac
IBD
GERD
General Nutrition

Modalities

🥦
Meal Planning
📊
Accountability
💬
Motivational Interviewing
💞
Relationship With Food
💤
Sleep
🏃
Exercise

Insurance accepted

Aetna, Cigna, Golden Rule, Optum, Oxford, Select Health, United Healthcare, United Medical Resources (UMR)

Seeing clients in

AK, AZ, CA, CO, CT, HI, ID, IL, IN, MA, MI, NH, NJ, NY, OK, OR, PA, TX, UT, VT, VA, WA, WV, WI, WY

Location

6805 Audree Ln, Loves Park, IL 61111
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Reviews
4.5
36 Reviews
(36)
5
(273)
4
(27)
3
(27)
2
(27)
1
(4)
AI summary of written reviews

Clients consistently describe Jane as warm, knowledgeable, and easy to talk to. Many highlight noticeable improvements in their eating habits, energy, and confidence after just a few weeks of working with her.

While a handful of clients hoped for more structured follow‑up, the vast majority praise her for setting realistic goals and explaining nutrition in a way that finally “clicks.”

Overall, Jane is highly recommended for anyone looking for thoughtful, supportive guidance.

6 clients left publicly written reviews
2 days ago

Jane completely changed how I think about food. She’s patient, knowledgeable, and explains things in a way that actually makes sense.

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