Hi, I’m Beth! I’m a Registered Dietitian and Nutritionist (RDN) whose mission is to help you create a healthier, more confident relationship with food and your body. I provide a caring, individualized approach that blends evidence-based nutrition with goal-driven strategies designed to create lasting results. My focus is meeting you exactly where you are, understanding your unique goals, and developing sustainable plans that work for your lifestyle.
I specialize in weight management, diabetes and prediabetes, pregnancy and postpartum nutrition, PCOS, bariatric nutrition, high cholesterol, and high blood pressure. Whether you’re working toward improved lab markers, navigating nutrition during or after pregnancy, or building a healthier relationship with food, I’ll help you find personalized, practical solutions that support your long-term health and well-being.
I earned my Bachelor of Science in Dietetics from the University of Tennessee and have experience supporting clients across many stages of life. Over the years, I’ve helped people manage chronic conditions, improve energy, and achieve their health goals through personalized coaching and science-backed strategies. I believe nutrition shouldn’t feel confusing or complicated — and my role is to ignite clarity, confidence, and freedom in your health journey.
Outside of my work, I’m a proud mom to a sweet toddler who keeps me laughing and on my toes every day. I love spending time with my yellow lab, Riley, exploring new local coffee shops, and trying new restaurants with family and friends.
I believe lasting change starts with small, intentional steps. My passion is helping you ignite your healthiest self, develop confidence in your choices, and create sustainable habits that support your long-term wellness.
"I provide a caring, individualized approach that blends evidence-based nutrition with goal-driven strategies designed to create lasting results. My focus is on understanding your unique goals, challenges, and lifestyle so we can create sustainable plans that truly work for you. My role is to empower you, meet you where you are, and ignite your confidence around food, health, and long-term wellness."
Aetna, Cigna, Golden Rule, Optum, Oxford, Select Health, United Healthcare, United Medical Resources (UMR)
AZ, CA, CO, HI, MI, NJ, VA