Vashti Verbowski, RD

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Accepts Video Appointments
Accepts In Person Appointments

Background

In my dietetic practice, I provide personalized nutrition therapy. I work with my clients to make realistic dietary changes that improves their health while fitting into their daily routine.  

I have experience as an outpatient diabetes dietitian and have worked with pre/postnatal and elderly populations. I focus on chronic disease prevention and management, pregnancy, menopause, food sensitivities, IBS/celiac, and weight loss. 

I am registered with the Commission of Dietetic Registration in the USA and the College of Dietitians of BC in Canada. I have a Master of Science degree in human nutrition and a Bachelor of Science degree in dietetics from the University of British Columbia. Since becoming a dietitian in 2009, I have worked several years in a hospital setting and in private practice. During my university years, I worked as a weight trainer and spinning (indoor cycling) instructor and rowed with the UBC varsity rowing team. I currently live near Seattle, WA and enjoy running, yoga, and cycling.  

I am a mother of three boys and an author. I value home-cooking, mindful eating, and body positivity. As a dietitian, I enjoy working with individuals motivated to improve their health and I feel honored to help them work toward their nutrition goals.

Specialties

Weight Loss
Diabetes
High Cholesterol
High Blood Pressure
Food Allergies & Sensitivities
Vegan & Vegetarian
Pregnancy & Postpartum
PCOS
IBS
Celiac
Gut Health
Menopause
General Nutrition

Modalities

🥦
Meal Planning
🍴
Intuitive Eating
📊
Accountability
💬
Motivational Interviewing
🔎
FODMAP
🚫
Elimination Diet
💞
Relationship With Food
🧘
Mind-Body Connection
💤
Sleep
🏃
Exercise
🔬
Lab Testing
⚙️
Functional
🔗
Integrative
🌿
Holistic
❤️
Health At Every Size (HAES)
💊
Supplement Management
📏
Personalized Macros
🧠
Cognitive Behavioral Therapy (CBT)

Insurance accepted

Aetna, Cigna, Golden Rule, Optum, Oxford, United Healthcare, United Medical Resources (UMR)

Seeing clients in

AZ, CA, CO, MI, NJ, VA

Location

10406 NE 113TH PL, Kirkland, WA 98033
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