Registered Dietitian \| MPH \| Holistic Health Advocate
For me, nutrition isn’t just about food—it’s about helping people reclaim their energy, confidence, and joy. Over the past decade, I’ve guided individuals, families, and communities toward better health by blending the science of nutrition with the art of compassionate care.
With a background in public health and holistic health, I take a wide-lens approach: seeing the whole person, not just the lab results. I believe sustainable wellness comes from strategies that fit real lives—meals that nourish, habits that stick, and mindsets that empower.
I’ve seen firsthand how small, consistent steps can transform health. That’s why I’m passionate about making transformation accessible bridging the gap between medical guidance and everyday life. My approach integrates scientific rigor with empathy, translating complex nutrition science into clear, actionable guidance that people can confidently follow.
I believe that health is not just the absence of illness, but the presence of vitality—physically, emotionally, and socially. My mission is to equip people with the knowledge, tools, and confidence to make informed choices that support lifelong well-being.
"Registered Dietitian \| MPH \| Holistic Health Advocate: I help people reclaim energy, confidence, and joy through practical, science‑based nutrition. With expertise and 10 years of experience in nutrition and holistic wellness, I create strategies that fit real lives—meals that nourish, habits that last, and mindsets that empower—blending evidence with empathy for lasting change."
Aetna, Cigna, Golden Rule, Optum, Oxford, Select Health, United Healthcare, United Medical Resources (UMR)
AZ, CA, CO, HI, MI, NJ, VA