Hi, I'm Tyler, a board-certified sports dietitian (RD, CSSD) specializing in performance nutrition, longevity, and strategic supplementation for athletes and busy professionals.
I take a practical, evidence-based approach to help you boost energy, build muscle, recover faster, and age with strength. No restrictive rules, just sustainable habits that fit your life.
Outside of work, I'm a trail runner, dog mom, and alpine-lake enthusiast (post-hike dips are non-negotiable). I bring that same balance and energy to every client relationship: collaborative, honest, and focused on real progress.
Let's simplify the science and build your nutrition roadmap together.
I take an evidence-based, personalized approach to performance nutrition—helping clients optimize strength, energy, and long-term health through strategic supplementation and whole-food guidance. My style is approachable, data-driven, and focused on realistic strategies that evolve with your goals and lifestyle.
Aetna, Cash Pay, Golden Rule, Optum, Oxford, United Healthcare, United Medical Resources (UMR)
AZ, CA, CO, CT, HI, IN, MA, MI, NJ, NY, OK, OR, PA, TX, UT, VA, WI