Tracy Polega, RD

4.5
(36)
Video calls
In-person
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Background

Tracy Polega is a compassionate and experienced Registered Dietitian Nutritionist dedicated to helping individuals improve their health through personalized nutrition. With expertise in managing a wide range of chronic conditions, including diabetes, heart disease, obesity, and autoimmune disorders, Tracy uses evidence-based strategies to guide her clients toward long-term wellness.

Her approach is client-centered, focusing on creating practical, sustainable nutrition plans tailored to each person’s unique health needs and lifestyle. Tracy believes in empowering her clients through education, ensuring they understand how their food choices impact their overall health and helping them develop habits that can be maintained for life.

Whether working with individuals to manage chronic illnesses or supporting those seeking overall wellness, Tracy integrates the latest research into her practice. Her goal is to create a positive, supportive environment where clients feel motivated to take control of their health, one step at a time.

Availability

Approach

"My approach as a dietitian is centered on personalized care, focusing on each client’s unique needs, lifestyle, and preferences. I emphasize flexibility, offering tailored nutrition plans that respect food traditions and promote sustainable, long-term health. Through education and collaboration, I empower clients to make informed choices, while integrating the latest research to provide practical, evidence-based solutions for improved well-being and health."

Specialties

Weight Loss
Diabetes
High Cholesterol
High Blood Pressure
Vegan & Vegetarian
IBS
Kidney Disease
Colitis
Celiac
IBD
GERD
Bariatric
Transplant
Cancer / Oncology
Gut Health
SIBO
General Nutrition

Modalities

🥦
Meal Planning
🍴
Intuitive Eating
📊
Accountability
💬
Motivational Interviewing
💞
Relationship With Food
🧘
Mind-Body Connection
🏃
Exercise
⚙️
Functional
🔗
Integrative
💊
Supplement Management
📏
Personalized Macros
🧠
Cognitive Behavioral Therapy (CBT)
Weight Loss Medication
🥗
Plant-Based

Insurance accepted

Aetna, Cigna, Golden Rule, Optum, Oxford, Select Health, United Healthcare, United Medical Resources (UMR)

Seeing clients in

AK, AZ, CA, CO, CT, FL, HI, ID, IN, MA, MI, NH, NJ, NY, OK, OR, PA, TX, UT, VT, VA, WA, WV, WI, WY

Location

53405 Wolf Dr, Shelby Twp, MI 48316
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Reviews
4.5
36 Reviews
(36)
5
(273)
4
(27)
3
(27)
2
(27)
1
(4)
AI summary of written reviews

Clients consistently describe Jane as warm, knowledgeable, and easy to talk to. Many highlight noticeable improvements in their eating habits, energy, and confidence after just a few weeks of working with her.

While a handful of clients hoped for more structured follow‑up, the vast majority praise her for setting realistic goals and explaining nutrition in a way that finally “clicks.”

Overall, Jane is highly recommended for anyone looking for thoughtful, supportive guidance.

6 clients left publicly written reviews
2 days ago

Jane completely changed how I think about food. She’s patient, knowledgeable, and explains things in a way that actually makes sense.

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